# progress thread: 94gt5.0 **URL:** https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 **Category:** Shift518 Off Topic **Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z") **Posts on this page:** 1 **Showing post:** 552
### Author: ![scott88LX](https://avatars.discourse-cdn.com/v4/letter/s/cdc98d/32.png) [@scott88LX](https://forums.speedlife.net/u/scott88LX) #### Post date: [April 6, 2010, 8:19am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/552 "2010-04-06T08:19:04Z")
> [@Must see Lincoln destruction stage 1](https://forums.speedlife.net/t/must-see-lincoln-destruction-stage-1/30709/32): > > 405 x 3 flat > > 405 for 5 next week. im hopeing. Nice. The old 405…A few years back I was lifting like crazy and got to ~400 for one rep, and one day I was all fired up to do 405 (4 plates on each side as you know) but I worked up to that so I didn’t have just the 4 45’s on there, was 3 on each side and some other smaller plates so it turned out I added wrong and did 390 when I thought it was 405…needless to say, I was pissed as hell because when I tried the real 405 it didn’t go so well right after! Got the 405 a couple weeks after that though. There was a guy when I used to lift at ABC back in the day who used to put 405 or so on and do like 10 reps pretty easy, he was a monster. Was pretty shitty when I’d be doing sets @ 315 and he did that, and he was like 75 lbs lighter than me I bet. In fact, I believe he was a bouncer at jillians who got electrocuted there a few years ago, but I can’t remember his name, he was pretty jacked out. Good luck. --- _[View the full topic](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135)._