# progress thread: 94gt5.0

**URL:** <https://forums.speedlife.net/t/progress-thread-94gt5-0/248135>\
**Category:** Shift518 Off Topic\
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")\
**Posts on this page:** 1\
**Showing post:** 678

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**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\
**Post date:** [November 18, 2010, 11:24am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/678 "2010-11-18T11:24:20Z")

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> [@Luxury SUV?](https://forums.speedlife.net/t/luxury-suv/37276/25):
>
> well barbell rows are all back. lower, inner and upper. mostly thickness. i got back today. my goal is still 405 barbell rows. 375 so far. i think 405 is a ways off though. ☹

yea i got up2 405 tripple, felt like i was tryn to rip pavement off central ave…no one will match carps rows…:bowdown475!!!

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