# progress thread: 94gt5.0

**URL:** https://forums.speedlife.net/t/progress-thread-94gt5-0/248135
**Category:** Shift518 Off Topic
**Created:** [November 5, 2009, 12:41pm UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135 "2009-11-05T12:41:10Z")
**Posts on this page:** 1
**Showing post:** 759

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### Author: ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)
#### Post date: [December 16, 2010, 6:47am UTC](https://forums.speedlife.net/t/progress-thread-94gt5-0/248135/759 "2010-12-16T06:47:30Z")

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> [@New Era Open House and BBQ - Friday, November 9th, 2007](https://forums.speedlife.net/t/new-era-open-house-and-bbq-friday-november-9th-2007/38038/14):
>
> How long would you do something like that for?

u have to start low, few mins here and there. then u can go longer and longer. i think my buddys dad was up to like 30 mins a day.

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