# Roller Hockey Skate & Shoots

**URL:** <https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451>\
**Category:** NYSpeed Off Topic\
**Created:** [March 4, 2008, 7:57pm UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451 "2008-03-04T19:57:34Z")\
**Posts on this page:** 7\
**Page:** 1

<div class="post-metadata">

**Author:** ![Viper966](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/viper966/32/7268_2.png) [@Viper966](https://forums.speedlife.net/u/Viper966)\
**Post date:** [March 4, 2008, 7:57pm UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451/1 "2008-03-04T19:57:34Z")

</div>

anybody know where some are besides epic… trying to work on some sprints and get my conditioning back where it needs to be

---

<div class="post-metadata">

**Author:** ![Adictd2b00st](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/adictd2b00st/32/7625_2.png) [@Adictd2b00st](https://forums.speedlife.net/u/Adictd2b00st)\
**Post date:** [March 4, 2008, 8:25pm UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451/2 "2008-03-04T20:25:00Z")

</div>

just play ice with us now that you have skates 🙂

---

<div class="post-metadata">

**Author:** ![97\_B18b1](https://avatars.discourse-cdn.com/v4/letter/9/cdc98d/32.png) [@97\_B18b1](https://forums.speedlife.net/u/97_B18b1)\
**Post date:** [March 5, 2008, 4:08am UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451/3 "2008-03-05T04:08:04Z")

</div>

i play in a league at depew on thursdays and i think they might still do the skate and shoots on monday night, the number is 681-6880

---

<div class="post-metadata">

**Author:** ![OfficerK](https://avatars.discourse-cdn.com/v4/letter/o/4da419/32.png) [@OfficerK](https://forums.speedlife.net/u/OfficerK)\
**Post date:** [March 5, 2008, 6:03am UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451/4 "2008-03-05T06:03:39Z")

</div>

> [@Viper966"](#):
>
> anybody know where some are besides epic… trying to work on some sprints and get my conditioning back where it needs to be

if its just the conditioning you are after, just do running sprints…

otherwise

come out to epic on Friday 6-8pm (shit our whole team should be there really…)

---

<div class="post-metadata">

**Author:** ![SkunkApe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/skunkape/32/7575_2.png) [@SkunkApe](https://forums.speedlife.net/u/SkunkApe)\
**Post date:** [March 5, 2008, 6:11am UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451/5 "2008-03-05T06:11:50Z")

</div>

> [@OfficerK](#):
>
> come out to epic on Friday 6-8pm

☹

---

<div class="post-metadata">

**Author:** ![TheKID](https://avatars.discourse-cdn.com/v4/letter/t/8491ac/32.png) [@TheKID](https://forums.speedlife.net/u/TheKID)\
**Post date:** [March 5, 2008, 6:16am UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451/6 "2008-03-05T06:16:28Z")

</div>

Orchard park does it Friday& saturday nights. I cant remember the time exactly i THINK its like 11pm til whenever the goalies are tired. 3 on 3 bring your own team for $10.

---

<div class="post-metadata">

**Author:** ![Coldaccord](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/coldaccord/32/7272_2.png) [@Coldaccord](https://forums.speedlife.net/u/Coldaccord)\
**Post date:** [March 5, 2008, 10:07am UTC](https://forums.speedlife.net/t/roller-hockey-skate-shoots/44451/7 "2008-03-05T10:07:20Z")

</div>

> [@OfficerK](#):
>
> if its just the conditioning you are after, just do running sprints…

I find that cycling helps conditioning more than running for me. The bicycle works the quads a lot, especially a fixed gear, which seem to be what I feel most when I play.

Even when I’m on the ice 5x a week and then I go running for a while, my shins hurt from running

anyway, if you want ice skate and shoots, joo know where to find 'em