# Runners..

**URL:** https://forums.speedlife.net/t/runners/44355
**Category:** NYSpeed Off Topic
**Created:** [March 3, 2008, 1:48pm UTC](https://forums.speedlife.net/t/runners/44355 "2008-03-03T13:48:56Z")
**Posts on this page:** 1
**Showing post:** 16

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### Author: ![POOPRA](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/poopra/32/7188_2.png) [@POOPRA](https://forums.speedlife.net/u/POOPRA)
#### Post date: [March 4, 2008, 4:18am UTC](https://forums.speedlife.net/t/runners/44355/16 "2008-03-04T04:18:22Z")

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You might be running too much, did you train to get to 2-4 miles? I get cramps basically when I run long distances without training for it.

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