# Sightings Thread **URL:** \ **Category:** Shift518 Automotive\ **Created:** [September 18, 2007, 8:21am UTC](https://forums.speedlife.net/t/sightings-thread/234818 "2007-09-18T08:21:28Z")\ **Posts on this page:** 1\ **Showing post:** 29717
**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\ **Post date:** [October 25, 2012, 9:44am UTC](https://forums.speedlife.net/t/sightings-thread/234818/29717 "2012-10-25T09:44:20Z")
> [@CFT Eagle Talon 9.02 @ 152mph](https://forums.speedlife.net/t/cft-eagle-talon-9-02-152mph/50898/13): > > Emanual and Dave fighting about what they eat while on steroids on Facebook. nah, the whole point of that was that im NOT on anything… Emanuel seems to think that protein/weight gainer powders dont do shit, but he couldnt be further from the truth… Some people have trouble eating 4-6k calories per day with work and other daily tasks, substituting a protein powder shake for 1-2 out of 5-6 of those meals is complleetteellyyy ok and reccomended! While you dont get ALL of the claimed protein, carbs, fats and calories that the bottle says, you do get a good 75% of it… Emanuals advice to me once, was go to mcdonalds and eat 4 big macks a day… Worst advice ive ever heard… Maybe for a power lifter, but not a bodybuilder… probably why he is a beast with no definition and im skinny but defined. --- _[View the full topic](https://forums.speedlife.net/t/sightings-thread/234818)._