# Sleep Suggestions

**URL:** <https://forums.speedlife.net/t/sleep-suggestions/249674>\
**Category:** Shift518 Off Topic\
**Created:** [January 11, 2010, 10:23pm UTC](https://forums.speedlife.net/t/sleep-suggestions/249674 "2010-01-11T22:23:26Z")\
**Posts on this page:** 1\
**Page:** 4

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**Author:** ![Dread](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dread/32/6544_2.png) [@Dread](https://forums.speedlife.net/u/Dread)\
**Post date:** [January 13, 2010, 1:54pm UTC](https://forums.speedlife.net/t/sleep-suggestions/249674/61 "2010-01-13T13:54:36Z")

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Is melatonin what your doc had you try? If it isnt goto Riteaid/target etc. and get some. Take an hour before you want to fall asleep, just dont take more than 2-3 or youll have super fucked up dreams.

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