# So I think I have a sleep disorder...

**URL:** <https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079>\
**Category:** NYSpeed Off Topic\
**Created:** [February 27, 2008, 1:44am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079 "2008-02-27T01:44:52Z")\
**Posts on this page:** 8\
**Page:** 2

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**Author:** ![Karter](https://avatars.discourse-cdn.com/v4/letter/k/e480ec/32.png) [@Karter](https://forums.speedlife.net/u/Karter)\
**Post date:** [February 27, 2008, 2:01pm UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/21 "2008-02-27T14:01:57Z")

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nyquil.  
the only thing it cures is conscienceness.  
Seriously tho, I have moderate insomnia.  
Nyquil is what I use when its bad, probably stupid but I dont want to be on sleep meds.

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**Author:** ![fbrendan](https://avatars.discourse-cdn.com/v4/letter/f/d26b3c/32.png) [@fbrendan](https://forums.speedlife.net/u/fbrendan)\
**Post date:** [February 27, 2008, 2:02pm UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/22 "2008-02-27T14:02:41Z")

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> [@Joe](#):
>
> Just be prepared for possibly wacky, really vivid dreams.

Now I am just excited about it.

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**Author:** ![fbrendan](https://avatars.discourse-cdn.com/v4/letter/f/d26b3c/32.png) [@fbrendan](https://forums.speedlife.net/u/fbrendan)\
**Post date:** [February 27, 2008, 2:03pm UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/23 "2008-02-27T14:03:21Z")

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> [@Just Karter](#):
>
> nyquil.  
> the only thing it cures is conscienceness.  
> Seriously tho, I have moderate insomnia.  
> Nyquil is what I use when its bad, probably stupid but I dont want to be on sleep meds.

I found I would get sore throats from it in the morning, which is really funny.

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**Author:** ![Karter](https://avatars.discourse-cdn.com/v4/letter/k/e480ec/32.png) [@Karter](https://forums.speedlife.net/u/Karter)\
**Post date:** [February 27, 2008, 3:49pm UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/24 "2008-02-27T15:49:10Z")

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> [@brendansi](#):
>
> I found I would get sore throats from it in the morning, which is really funny.

ya know, thats deffinatly valid.  
I have woken up with sore throats (maybe from being dry?)  
after nyquil aswell.

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**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\
**Post date:** [February 28, 2008, 6:21am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/25 "2008-02-28T06:21:44Z")

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Hey there’s a handful of recent articles on sleep at [menshealth.com](http://menshealth.com) in the Health section. Could be worth reading.  
[http://www.menshealth.com/cda/channelpage.do?site=MensHealth&channel=health&cm\_re=HP-](http://www.menshealth.com/cda/channelpage.do?site=MensHealth&channel=health&cm_re=HP-)_-Channels-_-Health

Scroll down to the “Sleep better tonight” section.

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**Author:** ![cky89](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cky89/32/4945_2.png) [@cky89](https://forums.speedlife.net/u/cky89)\
**Post date:** [February 29, 2008, 2:01am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/26 "2008-02-29T02:01:11Z")

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Thanks fry.

This fucking sucks, my mom doesn’t believe I have a problem, she just thinks I have better things to do all night? yeah okay!

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**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\
**Post date:** [February 29, 2008, 5:56am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/27 "2008-02-29T05:56:25Z")

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Would you say that you really get tired out through the course of the day? Maybe try working out, or working out harder? Getting extra-tired can’t hurt.

If I were you I’d find a general practicioner that you don’t dislike and go in for an office visit. If you get a referral to a specialist your insurance might/probably will cover seeing a sleep therapist.

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**Author:** ![cky89](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cky89/32/4945_2.png) [@cky89](https://forums.speedlife.net/u/cky89)\
**Post date:** [February 29, 2008, 11:21am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/28 "2008-02-29T11:21:07Z")

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> [@Fry](#):
>
> Would you say that you really get tired out through the course of the day? Maybe try working out, or working out harder? Getting extra-tired can’t hurt.
> 
> If I were you I’d find a general practicioner that you don’t dislike and go in for an office visit. If you get a referral to a specialist your insurance might/probably will cover seeing a sleep therapist.

It sounds like BS, but with my school/work schedules I can’t fit in time to work out. When I was in high school I used to run 7 days a week and that helped a lot.

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