# So I think I have a sleep disorder...

**URL:** <https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079>\
**Category:** NYSpeed Off Topic\
**Created:** [February 27, 2008, 1:44am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079 "2008-02-27T01:44:52Z")\
**Posts on this page:** 1\
**Showing post:** 2

<div class="post-metadata">

**Author:** ![91MR2](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/91mr2/32/7217_2.png) [@91MR2](https://forums.speedlife.net/u/91MR2)\
**Post date:** [February 27, 2008, 1:54am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/2 "2008-02-27T01:54:08Z")

</div>

I work nights (for ~1 year now), and have truly learned the value of sleep. You absolutely need it, and you don’t realize the damage you’re doing to yourself by not getting enough. At least 7 hours a day. If you’re getting less you’re doing irrepairable damage. Don’t take it for granted.

---

_[View the full topic](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079)._