# So I think I have a sleep disorder...

**URL:** <https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079>\
**Category:** NYSpeed Off Topic\
**Created:** [February 27, 2008, 1:44am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079 "2008-02-27T01:44:52Z")\
**Posts on this page:** 1\
**Showing post:** 7

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**Author:** ![d3x](https://avatars.discourse-cdn.com/v4/letter/d/8491ac/32.png) [@d3x](https://forums.speedlife.net/u/d3x)\
**Post date:** [February 27, 2008, 4:46am UTC](https://forums.speedlife.net/t/so-i-think-i-have-a-sleep-disorder/44079/7 "2008-02-27T04:46:02Z")

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do you experience alot of stress? are you depressed? do you think about shit when your laying down trying to fall asleep?

the most common reason people experience insomnia is because they cant stop their thought process when trying to fall asleep. usually its caused by stress or depression. so if this is the case you should try to combat those conditions first before you resort to seeing a doctor thats just going to prescribe you sleeping pills.

the man with the clear conscience always gets the best nights sleep.

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