# So what's your ought-eight new years resolution?

**URL:** <https://forums.speedlife.net/t/so-whats-your-ought-eight-new-years-resolution/41005>\
**Category:** NYSpeed Off Topic\
**Created:** [December 31, 2007, 12:57am UTC](https://forums.speedlife.net/t/so-whats-your-ought-eight-new-years-resolution/41005 "2007-12-31T00:57:03Z")\
**Posts on this page:** 1\
**Showing post:** 45

<div class="post-metadata">

**Author:** ![Muscle50](https://avatars.discourse-cdn.com/v4/letter/m/bcef8e/32.png) [@Muscle50](https://forums.speedlife.net/u/Muscle50)\
**Post date:** [December 31, 2007, 9:08am UTC](https://forums.speedlife.net/t/so-whats-your-ought-eight-new-years-resolution/41005/45 "2007-12-31T09:08:17Z")

</div>

> [@Carnut](#):
>
> I’m to the point that I hate eating shitty foods, so I dont anymore. I dont eat junk food it makes me physically feel sick.

I’m the exact same way, I don’t eat any fried foods whatsoever. I drink water, juices, and atleast one V8 a day. On training days I take a protein shake just before bed, since 33% of your growth happens when your asleep. That’s how I gained so much muscle mass.

---

_[View the full topic](https://forums.speedlife.net/t/so-whats-your-ought-eight-new-years-resolution/41005)._