# stiff neck
**URL:** https://forums.speedlife.net/t/stiff-neck/165080
**Category:** PittSpeed Off Topic
**Created:** [March 22, 2004, 11:51am UTC](https://forums.speedlife.net/t/stiff-neck/165080 "2004-03-22T11:51:01Z")
**Posts on this page:** 17
**Page:** 1
### Author:  [@OLDS\_ROCKETMAN](https://forums.speedlife.net/u/OLDS_ROCKETMAN)
#### Post date: [March 22, 2004, 11:51am UTC](https://forums.speedlife.net/t/stiff-neck/165080/1 "2004-03-22T11:51:01Z")
anyone know a good remedy or exercise to get rid of a stiff neck? 14 hours in a car wasn’t good for me.
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### Author:  [@Darkstar](https://forums.speedlife.net/u/Darkstar)
#### Post date: [March 22, 2004, 11:56am UTC](https://forums.speedlife.net/t/stiff-neck/165080/2 "2004-03-22T11:56:33Z")
turn the shower on as hot as you can stand it and let it hit the back of your nek for about 20 min… then go uhhh… **hang out** with shaggy for an hour or so, then hit the couch.
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### Author:  [@OLDS\_ROCKETMAN](https://forums.speedlife.net/u/OLDS_ROCKETMAN)
#### Post date: [March 22, 2004, 11:58am UTC](https://forums.speedlife.net/t/stiff-neck/165080/3 "2004-03-22T11:58:04Z")
> _Originally posted by Darkstar_
> **then go uhhh… hang out** with shaggy for an hour or so, then hit the couch.
oooooooh weeeeeee. light that shit up…😃
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### Author:  [@Shaggy](https://forums.speedlife.net/u/Shaggy)
#### Post date: [March 22, 2004, 12:07pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/4 "2004-03-22T12:07:14Z")
Puff Puff Pass…
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### Author:  [@GNocide](https://forums.speedlife.net/u/GNocide)
#### Post date: [March 22, 2004, 3:38pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/5 "2004-03-22T15:38:41Z")
hit it , dont babysit it:D
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### Author:  [@Shaggy](https://forums.speedlife.net/u/Shaggy)
#### Post date: [March 22, 2004, 3:41pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/6 "2004-03-22T15:41:11Z")
UNITED AND LIGHTED WE STAND INEBRIATED WE FALL!.
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### Author:  [@flyinglow57](https://forums.speedlife.net/u/flyinglow57)
#### Post date: [March 22, 2004, 3:51pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/7 "2004-03-22T15:51:39Z")
14 hours?? i hope thats a round trip. damn g-bodies:eek: :eek:
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### Author:  [@StangGirl5.0](https://forums.speedlife.net/u/StangGirl5.0)
#### Post date: [March 22, 2004, 4:18pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/8 "2004-03-22T16:18:07Z")
Put heat on it… like a heating pad or a rice bag and take some advil. Or use like a icy hot it will hurt like hell but then should feel better. 😃
Feel better and vote for chad!!
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### Author:  [@Mitsugrl97](https://forums.speedlife.net/u/Mitsugrl97)
#### Post date: [March 22, 2004, 4:29pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/9 "2004-03-22T16:29:18Z")
Ok now let the Massage Therapist give you some pointers 🙂
Heat is good yes, good idea take a hot bath, heating pad is good too… after you do those, you can do neck stretches tilt ur neck side to side and let the muscles stretch out…you can take advil but its only taking the problem away for so long it could come back tomorrow…
Sleep on your back not ur stomach, dont sleep w/ huge pillows try to sleep w/ just one, you can sleep on ur side but the best is ur back so ur not tilting ur head to just one side all night.
OR you can make an appt. w/ me and not do any of those and get more benefits! lol Im always looking for more clients!!! 🙂
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### Author:  [@HaNnIBaL64](https://forums.speedlife.net/u/HaNnIBaL64)
#### Post date: [March 22, 2004, 4:32pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/10 "2004-03-22T16:32:35Z")
> _Originally posted by Mitsugrl97_
> **Ok now let the Massage Therapist give you some pointers 🙂**
>
>
>
> Heat is good yes, good idea take a hot bath, heating pad is good too… after you do those, you can do neck stretches tilt ur neck side to side and let the muscles stretch out…you can take advil but its only taking the problem away for so long it could come back tomorrow…
>
> Sleep on your back not ur stomach, dont sleep w/ huge pillows try to sleep w/ just one, you can sleep on ur side but the best is ur back so ur not tilting ur head to just one side all night.
>
> **OR you can make an appt. w/ me and not do any of those and get more benefits! lol Im always looking for more clients!!! 🙂**
so what happens if we throw you an extra 30 bux after the massage?
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### Author:  [@thefranchise](https://forums.speedlife.net/u/thefranchise)
#### Post date: [March 22, 2004, 4:35pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/11 "2004-03-22T16:35:30Z")
bottle of Gin and Tonic
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### Author:  [@Mitsugrl97](https://forums.speedlife.net/u/Mitsugrl97)
#### Post date: [March 22, 2004, 4:41pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/12 "2004-03-22T16:41:27Z")
Funny funny
No sex…sorry strictly business, even if you threw in an extra 30
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### Author:  [@HaNnIBaL64](https://forums.speedlife.net/u/HaNnIBaL64)
#### Post date: [March 22, 2004, 4:42pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/13 "2004-03-22T16:42:29Z")
> _Originally posted by Mitsugrl97_
> **Funny funny**
>
>
>
> **No sex…sorry strictly business, even if you threw in an extra 30**
screw that the chinese bitches only charge 20 extra… i thought with 30 i was being nice 😃
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### Author:  [@Mitsugrl97](https://forums.speedlife.net/u/Mitsugrl97)
#### Post date: [March 22, 2004, 4:45pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/14 "2004-03-22T16:45:57Z")
:rolleyes:
Yeah and think how many they’ve been with lol
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### Author:  [@thefranchise](https://forums.speedlife.net/u/thefranchise)
#### Post date: [March 22, 2004, 4:47pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/15 "2004-03-22T16:47:13Z")
> _Originally posted by Mitsugrl97_
> **Funny funny**
>
>
>
> **No sex…sorry strictly business, even if you threw in an extra 30**
extra $50? 😃
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### Author:  [@HaNnIBaL64](https://forums.speedlife.net/u/HaNnIBaL64)
#### Post date: [March 22, 2004, 4:48pm UTC](https://forums.speedlife.net/t/stiff-neck/165080/16 "2004-03-22T16:48:28Z")
> _Originally posted by Mitsugrl97_
> **:rolleyes:
> Yeah and think how many they’ve been with lol**
why do you think trojan is still in business
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### Author:  [@OLDS\_ROCKETMAN](https://forums.speedlife.net/u/OLDS_ROCKETMAN)
#### Post date: [March 23, 2004, 9:27am UTC](https://forums.speedlife.net/t/stiff-neck/165080/17 "2004-03-23T09:27:00Z")
> _Originally posted by Mitsugrl97_
> **Ok now let the Massage Therapist give you some pointers 🙂**
>
>
>
> Heat is good yes, good idea take a hot bath, heating pad is good too… after you do those, you can do neck stretches tilt ur neck side to side and let the muscles stretch out…you can take advil but its only taking the problem away for so long it could come back tomorrow…
>
> Sleep on your back not ur stomach, dont sleep w/ huge pillows try to sleep w/ just one, you can sleep on ur side but the best is ur back so ur not tilting ur head to just one side all night.
>
> **OR you can make an appt. w/ me and not do any of those and get more benefits! lol Im always looking for more clients!!! 🙂**
> thanks doc 🙂 i’ve had lower back pain for a month and a half now, i strained it picking something up. maybe i’ll consult you on that.