# suspension **URL:** \ **Category:** Canada Nissan Automotive\ **Created:** [January 14, 2006, 9:17am UTC](https://forums.speedlife.net/t/suspension/141118 "2006-01-14T09:17:12Z")\ **Posts on this page:** 5\ **Page:** 1
**Author:** ![altimaman](https://avatars.discourse-cdn.com/v4/letter/a/b782af/32.png) [@altimaman](https://forums.speedlife.net/u/altimaman)\ **Post date:** [January 14, 2006, 9:17am UTC](https://forums.speedlife.net/t/suspension/141118/1 "2006-01-14T09:17:12Z")
what would be better for my 95 altima? H&R springs, Sprint springs, Ground control coilovers? What would be the benifits of one over the other? ---
**Author:** ![Invalid\_Zero](https://avatars.discourse-cdn.com/v4/letter/i/ecae2f/32.png) [@Invalid\_Zero](https://forums.speedlife.net/u/Invalid_Zero)\ **Post date:** [January 14, 2006, 11:28am UTC](https://forums.speedlife.net/t/suspension/141118/2 "2006-01-14T11:28:02Z")
Well it would help if you knew how much they each drop the car, the spring rates, and whether they are progressive. Also, will you run stock struts? ---
**Author:** ![Last\_Fuse](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/last_fuse/32/5847_2.png) [@Last\_Fuse](https://forums.speedlife.net/u/Last_Fuse)\ **Post date:** [January 14, 2006, 5:38pm UTC](https://forums.speedlife.net/t/suspension/141118/3 "2006-01-14T17:38:31Z")
Dont run stock struts, aftermarket suspension ( depending on how extreme the ratio/rate is) will tear the structs apart. KYB and Tokico both make gas shocks that can withstand even coilovers, so they claim… ---
**Author:** ![Nis240](https://avatars.discourse-cdn.com/v4/letter/n/a9a28c/32.png) [@Nis240](https://forums.speedlife.net/u/Nis240)\ **Post date:** [January 14, 2006, 6:58pm UTC](https://forums.speedlife.net/t/suspension/141118/4 "2006-01-14T18:58:42Z")
> [@Fallen](#): > > KYB and Tokico both make gas shocks that can withstand even coilovers, so they claim… …Thats what they claim till they strut self destruct’s in 10 000 KM. ---
**Author:** ![altimaman](https://avatars.discourse-cdn.com/v4/letter/a/b782af/32.png) [@altimaman](https://forums.speedlife.net/u/altimaman)\ **Post date:** [January 14, 2006, 10:48pm UTC](https://forums.speedlife.net/t/suspension/141118/5 "2006-01-14T22:48:03Z")
the ground control obviously is adjustable, the H&R’s i beleive are 1.5, and the sprints are 2 i beleive, now as far as ratings are i have no idea? i am not sure what kind of strut/shock to go with, i want to do it properly, so there wil be now factory parts, what would you suggest?