# the Actual Work-Out thread **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [February 3, 2009, 12:58pm UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402 "2009-02-03T12:58:14Z")\ **Posts on this page:** 20\ **Page:** 32
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [July 30, 2009, 7:55pm UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/621 "2009-07-30T19:55:17Z")
LOL I will let you decide. However I would like to add that I purpose that running into a brick wall will hurt more then running into a wall of pillows. Jus sayin. But landing precise kicks is pretty damn hard and in most striking simply not a well executed amateur move. ---
**Author:** ![khoveraki](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/khoveraki/32/5131_2.png) [@khoveraki](https://forums.speedlife.net/u/khoveraki)\ **Post date:** [July 30, 2009, 9:57pm UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/622 "2009-07-30T21:57:06Z")
> [@cougarspeed](#): > > LOL I will let you decide. However I would like to add that I purpose that running into a brick wall will hurt more then running into a wall of pillows. Jus sayin. But landing precise kicks is pretty damn hard and in most striking simply not a well executed amateur move. Not to mention there’s guys like me who train for HOURS AND HOURS to instinctually catch and strike someone who kicks from the torso up. I haven’t seen anyone yet who can kick above the leg convincingly on the fly. edit: soccer kicks when a guy is down are mad gay lame ☹ ---
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [August 10, 2009, 11:14am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/623 "2009-08-10T11:14:03Z")
Jus Sayin ![http://i307.photobucket.com/albums/nn302/ablake211/IMG_0089.jpg](http://i307.photobucket.com/albums/nn302/ablake211/IMG_0089.jpg) Also 🖕 ![http://i307.photobucket.com/albums/nn302/ablake211/IMG_0084.jpg](http://i307.photobucket.com/albums/nn302/ablake211/IMG_0084.jpg) ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [August 10, 2009, 11:32am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/624 "2009-08-10T11:32:06Z")
lol at hand ---
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [August 19, 2009, 7:12am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/625 "2009-08-19T07:12:29Z")
Bump! Anyone having good workouts? I had the worst legs day ever yesterday. ☹ ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [August 19, 2009, 7:28am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/626 "2009-08-19T07:28:16Z")
i’ve been seein some good results lately. Shoulders are coming along nicely. My back hates you everytime I do deadlifts, but not for about 36 hours later (like right now). ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [August 19, 2009, 7:58am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/627 "2009-08-19T07:58:07Z")
Im sort of into the learning how to fight/box thing, where and how much does this training cost? ---
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [August 19, 2009, 8:05am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/628 "2009-08-19T08:05:42Z")
What find of “fighting” are you looking to do? ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [August 19, 2009, 8:13am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/629 "2009-08-19T08:13:26Z")
> [@cougarspeed](#): > > What find of “fighting” are you looking to do? Ehh, well i really dont know much about what around locally. I watch UFC and think it would be cool to learn some of the styles, BJJ seems interesting. ---
**Author:** ![08GT500](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/08gt500/32/5417_2.png) [@08GT500](https://forums.speedlife.net/u/08GT500)\ **Post date:** [August 19, 2009, 8:26am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/630 "2009-08-19T08:26:35Z")
I’ve been interested in Krav Maga for a while now. I don’t have much experience fighting but I did wrestle in high school. Apart from the defensive tactics I learned at work, I would like to incorporate Krav Maga as well. I heard The Training Edge is the only place in town? Seems pretty expensive. Any alternatives? ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [August 19, 2009, 8:30am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/631 "2009-08-19T08:30:21Z")
Yeah, i was on the wrestling team my freshman year in High school but i didnt like it at the time, i kinda wish i could of done it the rest of my high school year’s now. ---
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [August 19, 2009, 8:37am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/632 "2009-08-19T08:37:38Z")
[http://www.buffalotrainingcenter.com/](http://www.buffalotrainingcenter.com/) ---
**Author:** ![Daddie](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/daddie/32/7621_2.png) [@Daddie](https://forums.speedlife.net/u/Daddie)\ **Post date:** [August 19, 2009, 9:33am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/633 "2009-08-19T09:33:02Z")
One thing that pisses me the f off about Krav is how marketed it is. Ugh. ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [August 19, 2009, 9:50am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/634 "2009-08-19T09:50:50Z")
I was gonna say it doesnt say how much, at least i couldnt find it. Is there any other places besides them? ---
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [August 19, 2009, 9:56am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/635 "2009-08-19T09:56:53Z")
They are the only place i know of that is dedicated to training for MMA/fighting in general in Buff but not saying I really looked. IIRC it is $65 a month there. Khoveraki recently joined there and like it. ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [August 19, 2009, 10:09am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/636 "2009-08-19T10:09:00Z")
> [@cougarspeed](#): > > They are the only place i know of that is dedicated to training for MMA/fighting in general in Buff but not saying I really looked. IIRC it is $65 a month there. Khoveraki recently joined there and like it. So Buffalo Training Center is $65 a month, for how many days a week do you get to train? ---
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [August 19, 2009, 10:11am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/637 "2009-08-19T10:11:01Z")
Hmmm I don’t want to say too much as im not 100% on it. Give them a buzz and post up what you find out! ---
**Author:** ![micah](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/micah/32/7257_2.png) [@micah](https://forums.speedlife.net/u/micah)\ **Post date:** [August 20, 2009, 10:41am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/638 "2009-08-20T10:41:39Z")
anyone hear about Victory MMA center in Tonawanda? just opened in July, all i have is an address and phone #… and $45 a month… [http://www.findmmagym.com/news/mma-gym-tonawanda.html](http://www.findmmagym.com/news/mma-gym-tonawanda.html) ---
**Author:** ![khoveraki](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/khoveraki/32/5131_2.png) [@khoveraki](https://forums.speedlife.net/u/khoveraki)\ **Post date:** [August 20, 2009, 11:56am UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/639 "2009-08-20T11:56:53Z")
> [@08GT500](#): > > I’ve been interested in Krav Maga for a while now. I don’t have much experience fighting but I did wrestle in high school. Apart from the defensive tactics I learned at work, I would like to incorporate Krav Maga as well. I heard The Training Edge is the only place in town? Seems pretty expensive. Any alternatives? There’s a place at main and transit that does Krav… is that the training edge? I remember the rates were reasonable. > [@micah](#): > > anyone hear about Victory MMA center in Tonawanda? just opened in July, all i have is an address and phone #… and $45 a month… > > [http://www.findmmagym.com/news/mma-gym-tonawanda.html](http://www.findmmagym.com/news/mma-gym-tonawanda.html) There’s also one in lockport. Man there’s a lot of MMA gyms now, just a matter of time before MMA is legal in NY. Can’t wait to see the new competition coming from all these gyms. That article is super bias… The gym I go to (BTC in clarence) has a huge open mat, tons of bags, a full cage, and a workout area. 8 coaches training us in BJJ, no Gi JJ, Wrestling, flexibility, endurance and strength, striking, MMA tactics. I dunno about pilates being necessary… Whatever gym you go to though, make sure the coaches have legit credentials. At the very least, 2-3 professional matches for MMA teachers, and a few high tier BJJ tournaments for your BJJ coach. ---
**Author:** ![micah](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/micah/32/7257_2.png) [@micah](https://forums.speedlife.net/u/micah)\ **Post date:** [August 20, 2009, 12:00pm UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/640 "2009-08-20T12:00:40Z")
im thinking about signing up again and box via classes again… plus i really wanna learn some ground game [Previous page](https://forums.speedlife.net/t/the-actual-work-out-thread/62402.md?page=31) [Next page](https://forums.speedlife.net/t/the-actual-work-out-thread/62402.md?page=33)