# the Actual Work-Out thread **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [February 3, 2009, 12:58pm UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402 "2009-02-03T12:58:14Z")\ **Posts on this page:** 1\ **Showing post:** 995
**Author:** ![travisn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/travisn/32/5046_2.png) [@travisn](https://forums.speedlife.net/u/travisn)\ **Post date:** [February 22, 2010, 7:13pm UTC](https://forums.speedlife.net/t/the-actual-work-out-thread/62402/995 "2010-02-22T19:13:53Z")
Not really sure why we had to have two threads, I mean eating well and working out go hand in hand. regardless, here are my ‘before’ pics. I had pics from last july but the gf must have been having a seizure while taking them so they are useless. tripod ftw. > [@\*\*\*Official Healthy Eating Banter Thread\*\*\*](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/83): > > well I have been eating at this level of healthy-ness for a year or so now with no results. I have been 5’9" 200lbs +/-5# for about 2 years. I like being my size/weight, I just want to tone up and lose the gut, along with the rest of america. lol > > dont hate: > [ImageShack - Best place for all of your image hosting and image sharing needs](http://img268.imageshack.us/img268/5407/img0115hb.jpg) > > [ImageShack - Best place for all of your image hosting and image sharing needs](http://img690.imageshack.us/img690/6607/img0116x.jpg) > > [ImageShack - Best place for all of your image hosting and image sharing needs](http://img704.imageshack.us/i/img0117iv.jpg/) > > [ImageShack - Best place for all of your image hosting and image sharing needs](http://img42.imageshack.us/i/img0118u.jpg/) > > [ImageShack - Best place for all of your image hosting and image sharing needs](http://img715.imageshack.us/i/img0119u.jpg/) > > ugh, these pictures make me feel thick. --- _[View the full topic](https://forums.speedlife.net/t/the-actual-work-out-thread/62402)._