# The Cardio Thread

**URL:** https://forums.speedlife.net/t/the-cardio-thread/250880
**Category:** Shift518 Off Topic
**Created:** [March 12, 2010, 6:44am UTC](https://forums.speedlife.net/t/the-cardio-thread/250880 "2010-03-12T06:44:54Z")
**Posts on this page:** 1
**Showing post:** 60

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### Author: ![OsoiNA6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/osoina6/32/6301_2.png) [@OsoiNA6](https://forums.speedlife.net/u/OsoiNA6)
#### Post date: [March 26, 2010, 11:42am UTC](https://forums.speedlife.net/t/the-cardio-thread/250880/60 "2010-03-26T11:42:54Z")

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> [@so I was on TV today](https://forums.speedlife.net/t/so-i-was-on-tv-today/30368/7):
>
> What is this cardio?? :lol I havent done much since knee surgery. Elliptical is about all Ive done, anywhere from 20 mins to an hour.

Yo stick to the meathead lifting thread! :lol

Well if you do 20-60 min, that IS cardio! But if you just do it every 6 months, that’s another thing though I guess. Haha

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