# the latest gymnastics recap lol

**URL:** <https://forums.speedlife.net/t/the-latest-gymnastics-recap-lol/14971>\
**Category:** NYSpeed Off Topic\
**Created:** [July 24, 2006, 8:07am UTC](https://forums.speedlife.net/t/the-latest-gymnastics-recap-lol/14971 "2006-07-24T08:07:57Z")\
**Posts on this page:** 1\
**Showing post:** 101

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**Author:** ![newman](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/newman/32/7569_2.png) [@newman](https://forums.speedlife.net/u/newman)\
**Post date:** [November 10, 2006, 1:24pm UTC](https://forums.speedlife.net/t/the-latest-gymnastics-recap-lol/14971/101 "2006-11-10T13:24:07Z")

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oh. word of advice. stretch your abs real good. even before you come. you will thank me later…

Do the biggest bridges/back bends you can and hold them.

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