# The No-Diet Diet

**URL:** <https://forums.speedlife.net/t/the-no-diet-diet/5290>\
**Category:** NYSpeed Off Topic\
**Created:** [December 5, 2005, 4:54am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290 "2005-12-05T04:54:55Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![RuBiCaNT](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/rubicant/32/7622_2.png) [@RuBiCaNT](https://forums.speedlife.net/u/RuBiCaNT)\
**Post date:** [December 5, 2005, 4:54am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/1 "2005-12-05T04:54:55Z")

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**"Hawks calls his plan “intuitive eating” and thinks the rest of the country would be better off if people stopped counting calories, started paying attention to hunger pangs and ate whatever they wanted.**

As part of intuitive eating, Hawks surrounds himself with unhealthy foods he especially craves. He says having an overabundance of what’s taboo helps him lose his desire to gorge.

There is a catch to this no-diet diet, however: Intuitive eaters only eat when they’re hungry and stop when they’re full."\

[http://news.yahoo.com/s/ap/20051204/ap\_on\_he\_me/fit\_intuitive\_eating](http://news.yahoo.com/s/ap/20051204/ap_on_he_me/fit_intuitive_eating)

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**Author:** ![Zer0DazE](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zer0daze/32/7624_2.png) [@Zer0DazE](https://forums.speedlife.net/u/Zer0DazE)\
**Post date:** [December 5, 2005, 5:21am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/2 "2005-12-05T05:21:19Z")

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so if you’re hungry eat, if you’re not, don’t…  
and don’t gorge yourself

rocket surgery

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**Author:** ![taurusho](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/taurusho/32/7184_2.png) [@taurusho](https://forums.speedlife.net/u/taurusho)\
**Post date:** [December 5, 2005, 5:55am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/3 "2005-12-05T05:55:59Z")

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i think you mean rocket science? 😛

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**Author:** ![newman](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/newman/32/7569_2.png) [@newman](https://forums.speedlife.net/u/newman)\
**Post date:** [December 5, 2005, 6:00am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/4 "2005-12-05T06:00:15Z")

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i think he means brain science.

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**Author:** ![Zer0DazE](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zer0daze/32/7624_2.png) [@Zer0DazE](https://forums.speedlife.net/u/Zer0DazE)\
**Post date:** [December 5, 2005, 6:00am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/5 "2005-12-05T06:00:59Z")

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> [@newman](#):
>
> i think he means brain science.

i think you’re right

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**Author:** ![dawn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dawn/32/7209_2.png) [@dawn](https://forums.speedlife.net/u/dawn)\
**Post date:** [December 5, 2005, 6:07am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/6 "2005-12-05T06:07:21Z")

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I tried the no-diet diet before it even had a name… I ended up gaining 15 pounds.

Some people need to be on a diet.

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**Author:** ![Bigairskier1580](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bigairskier1580/32/7612_2.png) [@Bigairskier1580](https://forums.speedlife.net/u/Bigairskier1580)\
**Post date:** [December 5, 2005, 6:18am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/7 "2005-12-05T06:18:01Z")

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How the fuck are people so god-damned gullible…

Losing weight is easy as hell. Eat less shit food, have balanced meals, and fucking exercise…

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**Author:** ![SilencingMachine](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/silencingmachine/32/7593_2.png) [@SilencingMachine](https://forums.speedlife.net/u/SilencingMachine)\
**Post date:** [December 5, 2005, 6:21am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/8 "2005-12-05T06:21:31Z")

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[font=Verdana]yeah i see these ‘dieters’ all the time, they’re the 500lb people with the motorized wheelchairs. :smash2: [/font]

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**Author:** ![Zer0DazE](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zer0daze/32/7624_2.png) [@Zer0DazE](https://forums.speedlife.net/u/Zer0DazE)\
**Post date:** [December 5, 2005, 6:22am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/9 "2005-12-05T06:22:19Z")

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> [@Bigairskier1580](#):
>
> How the fuck are people so god-damned gullible…
> 
> Losing weight is easy as hell. Eat less shit food, have balanced meals, and fucking exercise…

thats not what people want to hear.

they want. eat pizza hut, have a couple pints, hit up wendys for one of them triple cheese burgers… and then they want to look like the people in that commercial :bloated:

not only that, they want it NOW. they want to drop at least 10lbs a week.

i see these lazy fucks everyday. bitching that they bought a $3k piece of equipment but havent lost any weight. i guess a treadmill doesnt work when you use it to hang dry your sweaters.

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**Author:** ![Juan](https://avatars.discourse-cdn.com/v4/letter/j/a698b9/32.png) [@Juan](https://forums.speedlife.net/u/Juan)\
**Post date:** [December 5, 2005, 6:23am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/10 "2005-12-05T06:23:29Z")

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The no-diet diet, yeah… that’s very smart

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**Author:** ![Jon](https://avatars.discourse-cdn.com/v4/letter/j/3bc359/32.png) [@Jon](https://forums.speedlife.net/u/Jon)\
**Post date:** [December 5, 2005, 6:36am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/11 "2005-12-05T06:36:41Z")

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Burning more calories then you take in isnt a hard concept.I dont see why people cant eat really healthy all the time,no matter what you eat it all gets shit out anyway LOL.

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**Author:** ![dawn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dawn/32/7209_2.png) [@dawn](https://forums.speedlife.net/u/dawn)\
**Post date:** [December 5, 2005, 6:50am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/12 "2005-12-05T06:50:10Z")

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> [@Zer0DazE](#):
>
> i see these lazy fucks everyday. bitching that they bought a $3k piece of equipment but havent lost any weight. i guess a treadmill doesnt work when you use it to hang dry your sweaters.

Hahaha. I laugh because my mom does this. She had to have the “latest and greatest” machines, all the time. I think she got one every 2 years. They’re all just sitting in the basement being shelves, hangers, etc.

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**Author:** ![JaysGreenLX](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jaysgreenlx/32/7321_2.png) [@JaysGreenLX](https://forums.speedlife.net/u/JaysGreenLX)\
**Post date:** [December 5, 2005, 6:51am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/13 "2005-12-05T06:51:30Z")

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> [@Zer0DazE](#):
>
> thats not what people want to hear.
> 
> they want. eat pizza hut, have a couple pints, hit up wendys for one of them triple cheese burgers… and then they want to look like the people in that commercial :bloated:
> 
> not only that, they want it NOW. they want to drop at least 10lbs a week.
> 
> i see these lazy fucks everyday. bitching that they bought a $3k piece of equipment but havent lost any weight. i guess a treadmill doesnt work when you use it to hang dry your sweaters.

Word!

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**Author:** ![Blue\_Eyed\_Devil](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/blue_eyed_devil/32/7292_2.png) [@Blue\_Eyed\_Devil](https://forums.speedlife.net/u/Blue_Eyed_Devil)\
**Post date:** [December 5, 2005, 7:02am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/14 "2005-12-05T07:02:43Z")

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> [@Bigairskier1580](#):
>
> How the fuck are people so god-damned gullible…
> 
> Losing weight is easy as hell. Eat less shit food, have balanced meals, and fucking exercise…

It may seem simple but it’s not.  
For a limited time only you can send me $99 and I will unlock the mysteries of weight loss for you.

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**Author:** ![Juan](https://avatars.discourse-cdn.com/v4/letter/j/a698b9/32.png) [@Juan](https://forums.speedlife.net/u/Juan)\
**Post date:** [December 5, 2005, 7:17am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/15 "2005-12-05T07:17:49Z")

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^ rofl

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**Author:** ![MidgeX](https://avatars.discourse-cdn.com/v4/letter/m/a698b9/32.png) [@MidgeX](https://forums.speedlife.net/u/MidgeX)\
**Post date:** [December 5, 2005, 7:31am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/16 "2005-12-05T07:31:46Z")

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if u wanna lose weight dont eat garbage, lose water thats it

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**Author:** ![Nikuk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nikuk/32/7254_2.png) [@Nikuk](https://forums.speedlife.net/u/Nikuk)\
**Post date:** [December 5, 2005, 8:20am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/17 "2005-12-05T08:20:37Z")

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> [@AWDrifter](#):
>
> It may seem simple but it’s not.  
> For a limited time only you can send me $99 and I will unlock the mysteries of weight loss for you.

BMR and wathing caloric intake?

:ohnoes:

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**Author:** ![Jam](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jam/32/7235_2.png) [@Jam](https://forums.speedlife.net/u/Jam)\
**Post date:** [December 5, 2005, 11:29am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/18 "2005-12-05T11:29:31Z")

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i’m on this diet. kind of. i work at a pizzaria 4 days out of the week, and eat for free. so that’s when i usually eat.

people ask me how i lost weight. have i been working out? change your diet?? i tell them i’ve been drinking gin and tonic and light beer a lot. then they ask me what i eat. and i tell them gin and tonic and light beer 3 days of the week.

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**Author:** ![Nikuk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nikuk/32/7254_2.png) [@Nikuk](https://forums.speedlife.net/u/Nikuk)\
**Post date:** [December 5, 2005, 11:31am UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/19 "2005-12-05T11:31:38Z")

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> [@94wvwglxvr6](#):
>
> i’m on this diet. kind of. i work at a pizzaria 4 days out of the week, and eat for free. so that’s when i usually eat.
> 
> people ask me how i lost weight. have i been working out? change your diet?? i tell them i’ve been drinking gin and tonic and light beer a lot. then they ask me what i eat. and i tell them gin and tonic and light beer 3 days of the week.

:lol:

I hate healthier when I was still working @ B&J’s. turkey sub 5 days a week. healthiest thing there.

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**Author:** ![ly555is](https://avatars.discourse-cdn.com/v4/letter/l/3bc359/32.png) [@ly555is](https://forums.speedlife.net/u/ly555is)\
**Post date:** [December 5, 2005, 12:36pm UTC](https://forums.speedlife.net/t/the-no-diet-diet/5290/20 "2005-12-05T12:36:59Z")

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> [@dawn](#):
>
> NEONS RULE

.

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