# The Workchat Thread

**URL:** <https://forums.speedlife.net/t/the-workchat-thread/245464>\
**Category:** Shift518 Off Topic\
**Created:** [July 16, 2009, 11:09am UTC](https://forums.speedlife.net/t/the-workchat-thread/245464 "2009-07-16T11:09:56Z")\
**Posts on this page:** 1\
**Showing post:** 146

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**Author:** ![imported\_ST4TUS](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_st4tus/32/6290_2.png) [@imported\_ST4TUS](https://forums.speedlife.net/u/imported_ST4TUS)\
**Post date:** [August 5, 2009, 11:05am UTC](https://forums.speedlife.net/t/the-workchat-thread/245464/146 "2009-08-05T11:05:28Z")

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> [@I have an experiment for anyone who didn't think the plane will take off](https://forums.speedlife.net/t/i-have-an-experiment-for-anyone-who-didnt-think-the-plane-will-take-off/8217/319):
>
> it says not to exceed 2400mg in a day. theyre 800mg each.

200-400mg every 4-6 hours, no more than 1200mg/day is most common. Upping it to 800mg/3x per-day has no therapeutic advantage. Just a heads up, not busting balls just looking out :thumb

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