# Then and Now

**URL:** <https://forums.speedlife.net/t/then-and-now/267299>\
**Category:** Shift518 Off Topic\
**Created:** [June 26, 2013, 11:37am UTC](https://forums.speedlife.net/t/then-and-now/267299 "2013-06-26T11:37:43Z")\
**Posts on this page:** 1\
**Showing post:** 12

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**Author:** ![v8lonoma](https://avatars.discourse-cdn.com/v4/letter/v/45deac/32.png) [@v8lonoma](https://forums.speedlife.net/u/v8lonoma)\
**Post date:** [June 26, 2013, 3:07pm UTC](https://forums.speedlife.net/t/then-and-now/267299/12 "2013-06-26T15:07:26Z")

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Too the OP, I’m not into weight lifting or think it looks cool but it obviously takes tons of time, work, and dedication so I give you credit there.

> [@PRE-cooler, v.turbo honda](https://forums.speedlife.net/t/pre-cooler-v-turbo-honda/53058/10):
>
> Then (circa 2003-04) 19-20 yrs old:  
> ![http://i16.photobucket.com/albums/b28/skierdood/null-2.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/3/a/3a49a019a7bc2e6d5180e933bd5c800755bbad20.jpeg)  
> ![http://i16.photobucket.com/albums/b28/skierdood/null-6.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/d/0/d0ec764c1bc441e642ed9c18abf39dab75b925f8.jpeg)  
> Now 28 yrs old:  
> ![http://i16.photobucket.com/albums/b28/skierdood/null-7.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/3/1/31ad95936afd9109577b1ce9405c749d545c5a50.jpeg)  
> ![http://i16.photobucket.com/albums/b28/skierdood/null-5.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/6/c/6cd96f589c1691516392ac437b723d0da092af23.jpeg)
> 
> I was a super fat ass until my early 20s.

As far as this… This is impressive to me, and inspiring. Nice job! I need to stop being a bum and drop a few extra pounds as well. What did you do? Diet? Workout? Both I’m sure but any specifics?

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