# Then and Now **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [June 26, 2013, 11:37am UTC](https://forums.speedlife.net/t/then-and-now/267299 "2013-06-26T11:37:43Z")\ **Posts on this page:** 1\ **Showing post:** 30
**Author:** ![Shady](https://avatars.discourse-cdn.com/v4/letter/s/6de8d8/32.png) [@Shady](https://forums.speedlife.net/u/Shady)\ **Post date:** [June 28, 2013, 3:27pm UTC](https://forums.speedlife.net/t/then-and-now/267299/30 "2013-06-28T15:27:17Z")
> [@PRE-cooler, v.turbo honda](https://forums.speedlife.net/t/pre-cooler-v-turbo-honda/53058/10): > > Then (circa 2003-04) 19-20 yrs old: > ![http://i16.photobucket.com/albums/b28/skierdood/null-2.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/3/a/3a49a019a7bc2e6d5180e933bd5c800755bbad20.jpeg) > ![http://i16.photobucket.com/albums/b28/skierdood/null-6.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/d/0/d0ec764c1bc441e642ed9c18abf39dab75b925f8.jpeg) > Now 28 yrs old: > ![http://i16.photobucket.com/albums/b28/skierdood/null-7.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/3/1/31ad95936afd9109577b1ce9405c749d545c5a50.jpeg) > ![http://i16.photobucket.com/albums/b28/skierdood/null-5.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/6/c/6cd96f589c1691516392ac437b723d0da092af23.jpeg) > > I was a super fat ass until my early 20s. Don’t mean to quote this again but damn dude. This just gave me another shot of motivation. As of 3 weeks ago I started getting strict with my diet, not so much dieting but changing the way I eat and going the Paleo route. I’ve been eating like a horse but my energy levels are so much better, ive been a lot more active and dropped about 15lbs in the past 3 weeks… AND I CANT STOP EATING :rofl Regardless that just gives me more motivation to stick to it, its been tough prepping meals and plans but its nice to eat good and feel great every day and not want to fall on my ass by 5PM from food coma from eating shit all day --- _[View the full topic](https://forums.speedlife.net/t/then-and-now/267299)._