# these fucking bagels

**URL:** <https://forums.speedlife.net/t/these-fucking-bagels/250411>\
**Category:** Shift518 Off Topic\
**Created:** [February 18, 2010, 12:56pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411 "2010-02-18T12:56:09Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 12:56pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/1 "2010-02-18T12:56:09Z")

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![http://img.photobucket.com/albums/v225/bennyfizzle/Mobile%20Uploads/IMG00002.jpg](http://img.photobucket.com/albums/v225/bennyfizzle/Mobile%20Uploads/IMG00002.jpg)

There are 15-20, they smell delicious however I have not had half the amount of carbs in a day that one of these cocksuckers has in a month or so now, so they are the devil to me. They were given to me by an old man I work with. I told him I didn’t want the fucking things but he threw them at me and I set them down, feeling defeated. They smell delicious, like onions and bread. They seem reasonably fresh, and come with a bag to contain them.

These fucking bagels are located in Schenectady, please pm me to make arrangements if you want the motherfuckers.

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**Author:** ![ReDevil](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/redevil/32/6385_2.png) [@ReDevil](https://forums.speedlife.net/u/ReDevil)\
**Post date:** [February 18, 2010, 1:18pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/2 "2010-02-18T13:18:27Z")

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Is delivery available?

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**Author:** ![SRS\_BZNS](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/srs_bzns/32/6375_2.png) [@SRS\_BZNS](https://forums.speedlife.net/u/SRS_BZNS)\
**Post date:** [February 18, 2010, 1:21pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/3 "2010-02-18T13:21:16Z")

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I spy Raptor Jesus and Giraffes are gay stickers

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 1:48pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/4 "2010-02-18T13:48:19Z")

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delivery? available for $20, bagels included.

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [February 18, 2010, 1:49pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/5 "2010-02-18T13:49:08Z")

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Eat them, save money, and keep your cell.

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 1:50pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/6 "2010-02-18T13:50:01Z")

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that doesnt fit in to my not be a fatass plan though

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [February 18, 2010, 1:53pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/7 "2010-02-18T13:53:40Z")

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> [@Me \> dudebro + Benz](https://forums.speedlife.net/t/me-dudebro-benz/29401/14):
>
> that doesnt fit in to my not be a fatass plan though

Losing weight=calories in vs. calories out. Has nothing to do with carbohydrates. Sure, you’ll lose water weight/glycogen stores if you drop carbs, but once you start to eat like a normal human again, you’ll put it right back on.

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**Author:** ![kramerbuccs24](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/kramerbuccs24/32/6397_2.png) [@kramerbuccs24](https://forums.speedlife.net/u/kramerbuccs24)\
**Post date:** [February 18, 2010, 3:03pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/8 "2010-02-18T15:03:00Z")

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PM’d about these fucking bagels.

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 4:32pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/9 "2010-02-18T16:32:07Z")

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> [@HUGGING BANDIT ARRESTED!!!!!!lc](https://forums.speedlife.net/t/hugging-bandit-arrested-lc/29410/11):
>
> Losing weight=calories in vs. calories out. Has nothing to do with carbohydrates. Sure, you’ll lose water weight/glycogen stores if you drop carbs, but once you start to eat like a normal human again, you’ll put it right back on.

Write me a diet motherfucker

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [February 18, 2010, 4:46pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/10 "2010-02-18T16:46:54Z")

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> [@Progress this year](https://forums.speedlife.net/t/progress-this-year/29427/2):
>
> Write me a diet motherfucker

Preworkout (1-2hr)

1 scoop protein powder, 3 cups cheerios, 8oz 1 percent milk

post workout (1hr)

1 scoop protein powder, 1 banana, 3 cups cheerios, 8 oz milk

The rest of the foods have no timing involved, eat when you are hungry

6oz meat (lean beef, chicken, etc), ~300 calories from carbs (bun and baked chips, or 300 calories of rice, etc)

3 eggs, 2 slices whole grain bread, 12 oz milk

snack-PB sandwich, 1-2 servings of veggies

Workout

Monday

Bench press, 3 sets of 10

Cable Row, 3 sets of 10

Squat, 3 sets of 10

1/2 hour cardio

Wednesday

45 min cardio

Friday-repeat Monday

On non training days, drop 300 calories from carbs (drop 3 cups of cheerios)

Supplements

Multi Vitamin, 4 fish oil caps

Do this for 30 days, and tell me how much weight you lose, and how much strength you gain…

Done-your turn to work.

-T

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**Author:** ![99FRC](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/99frc/32/6335_2.png) [@99FRC](https://forums.speedlife.net/u/99FRC)\
**Post date:** [February 18, 2010, 4:49pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/11 "2010-02-18T16:49:29Z")

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> [@callout: mid 14 sec cars.](https://forums.speedlife.net/t/callout-mid-14-sec-cars/13801/56):
>
> Preworkout (1-2hr)
> 
> 1 scoop protein powder, 3 cups cheerios, 8oz 1 percent milk
> 
> post workout (1hr)
> 
> 1 scoop protein powder, 1 banana, 3 cups cheerios, 8 oz milk
> 
> The rest of the foods have no timing involved, eat when you are hungry
> 
> 6oz meat (lean beef, chicken, etc), ~300 calories from carbs (bun and baked chips, or 300 calories of rice, etc)
> 
> 3 eggs, 2 slices whole grain bread, 12 oz milk
> 
> snack-PB sandwich, 1-2 servings of veggies
> 
> Workout
> 
> Monday
> 
> Bench press, 3 sets of 10
> 
> Cable Row, 3 sets of 10
> 
> Squat, 3 sets of 10
> 
> 1/2 hour cardio
> 
> Wednesday
> 
> 45 min cardio
> 
> Friday-repeat Monday
> 
> On non training days, drop 300 calories from carbs (drop 3 cups of cheerios)
> 
> Supplements
> 
> Multi Vitamin, 4 fish oil caps
> 
> Do this for 30 days, and tell me how much weight you lose, and how much strength you gain…
> 
> Done-your turn to work.
> 
> -T

This man knows his stuff ^

Although the diet he and I came up with for myself is for the exact opposite purpose.

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [February 18, 2010, 5:02pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/12 "2010-02-18T17:02:21Z")

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> [@99FRC"](#):
>
> This man knows his stuff ^
> 
> Although the diet he and I came up with for myself is for the exact opposite purpose.

LOL, thanks, I didnt put too much time into what I wrote for Benny, however, I’m sure it’ll work. I’d add more exercises eventually, but a push, a pull, squat, and a little cardio is plenty for now.

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**Author:** ![97cavy](https://avatars.discourse-cdn.com/v4/letter/9/c5a1d2/32.png) [@97cavy](https://forums.speedlife.net/u/97cavy)\
**Post date:** [February 18, 2010, 5:11pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/13 "2010-02-18T17:11:15Z")

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> [@Progress this year](https://forums.speedlife.net/t/progress-this-year/29427/2):
>
> Write me a diet motherfucker

1 brownie when you wake up

1 brownie for lunch

1 brownie for dinner

I guarantee you wont care about anything else. Ever

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [February 18, 2010, 5:21pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/14 "2010-02-18T17:21:58Z")

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I like the bagels at Price Chopper in Saratoga. The asiago cheese and cheddar cheese ones are my favorites.

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 6:52pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/15 "2010-02-18T18:52:24Z")

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> [@turboSHO kills 3rd gear (ATX)](https://forums.speedlife.net/t/turbosho-kills-3rd-gear-atx/29341/20):
>
> LOL, thanks, I didnt put too much time into what I wrote for Benny, however, I’m sure it’ll work. I’d add more exercises eventually, but a push, a pull, squat, and a little cardio is plenty for now.

what the fuck is ‘workout’

I think you mean ‘meal’

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**Author:** ![tdi\_logik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/tdi_logik/32/6310_2.png) [@tdi\_logik](https://forums.speedlife.net/u/tdi_logik)\
**Post date:** [February 18, 2010, 6:54pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/16 "2010-02-18T18:54:12Z")

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just eat em you herb

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 6:55pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/17 "2010-02-18T18:55:09Z")

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but seriously man, that’s really helpful…something laid out that simply is exactly what i needed…Im going to get started on it immediately…the gym thing’s an issue…can you maybe offer substitutes I can do without equipment? don’t have any extra cash for a gym membership right now

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 6:55pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/18 "2010-02-18T18:55:26Z")

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> [@callout: mid 14 sec cars.](https://forums.speedlife.net/t/callout-mid-14-sec-cars/13801/59):
>
> just eat em you herb

you want em or not

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [February 18, 2010, 6:55pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/19 "2010-02-18T18:55:38Z")

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> [@callout: mid 14 sec cars.](https://forums.speedlife.net/t/callout-mid-14-sec-cars/13801/59):
>
> just smoke some herb and eat em

fixed

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 6:57pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/20 "2010-02-18T18:57:09Z")

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thank you pjb but this is simply too many bagels

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