# these fucking bagels

**URL:** <https://forums.speedlife.net/t/these-fucking-bagels/250411>\
**Category:** Shift518 Off Topic\
**Created:** [February 18, 2010, 12:56pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411 "2010-02-18T12:56:09Z")\
**Posts on this page:** 8\
**Page:** 2

<div class="post-metadata">

**Author:** ![tdi\_logik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/tdi_logik/32/6310_2.png) [@tdi\_logik](https://forums.speedlife.net/u/tdi_logik)\
**Post date:** [February 18, 2010, 6:58pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/21 "2010-02-18T18:58:33Z")

</div>

> [@\*\*\*\*Official: Southgate Meet Thread\*\*\*\*](https://forums.speedlife.net/t/official-southgate-meet-thread/29171/413):
>
> you want em or not

no shits prolly rotted by now

> [@OFFICIAL Buffalo Sabres Thread](https://forums.speedlife.net/t/official-buffalo-sabres-thread/25170/5686):
>
> fixed

thanku

---

<div class="post-metadata">

**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 6:59pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/22 "2010-02-18T18:59:13Z")

</div>

fuck it then get your own bagels

---

<div class="post-metadata">

**Author:** ![ReDevil](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/redevil/32/6385_2.png) [@ReDevil](https://forums.speedlife.net/u/ReDevil)\
**Post date:** [February 18, 2010, 7:01pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/23 "2010-02-18T19:01:18Z")

</div>

“Get your own damn popcorn!”

---

<div class="post-metadata">

**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [February 18, 2010, 7:01pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/24 "2010-02-18T19:01:37Z")

</div>

Trav wtf is the fish oil for?!? Wanna keep nice skin? :lol

---

<div class="post-metadata">

**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [February 19, 2010, 5:05am UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/25 "2010-02-19T05:05:34Z")

</div>

> [@Halo 3 - Anyone on? (the beta is ALIVE )](https://forums.speedlife.net/t/halo-3-anyone-on-the-beta-is-alive/29426/19):
>
> what the fuck is ‘workout’
> 
> I think you mean ‘meal’

Nope, those are before and after WORKOUT (exercise) meals

> [@FS: 2007 Polaris 440 IQ race sled.](https://forums.speedlife.net/t/fs-2007-polaris-440-iq-race-sled/29403/5):
>
> but seriously man, that’s really helpful…something laid out that simply is exactly what i needed…Im going to get started on it immediately…the gym thing’s an issue…can you maybe offer substitutes I can do without equipment? don’t have any extra cash for a gym membership right now

I gaurentee that this forum, as whole, will pay your gym membership for 3 months, if you start a daily progress thread. Count me in for 10 bucks. If not,simply follow the non-workout day diet, and go for a walk each night, no offense but you’ve got enough girth on you to make walking resistance training

> [@What a good port and polish can do](https://forums.speedlife.net/t/what-a-good-port-and-polish-can-do/29398/10):
>
> Trav wtf is the fish oil for?!? Wanna keep nice skin? :lol

Replaces the EFA (essensal fatty acids) that we all miss by not eating enough fish

---

<div class="post-metadata">

**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 19, 2010, 5:23am UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/26 "2010-02-19T05:23:28Z")

</div>

> [@Getting married tomorrow...](https://forums.speedlife.net/t/getting-married-tomorrow/29435/25):
>
> Nope, those are before and after WORKOUT (exercise) meals

I was kidding lol

> I gaurentee that this forum, as whole, will pay your gym membership for 3 months, if you start a daily progress thread. Count me in for 10 bucks. If not,simply follow the non-workout day diet, and go for a walk each night, no offense but you’ve got enough girth on you to make walking resistance training

I’m not going to take pictures of myself with my shirt off for a local car forum unless I got something to show off :rofl

That’s what I meant though…like pushups instead of benching, squats without weights, not sure what I’d sub cable row for, dragging a cooler up a flight of stairs a couple times? :rofl

It would only be temporary, I’ll get a membership going once i find a good PT job.

[/quote]Replaces the EFA (essensal fatty acids) that we all miss by not eating enough fish[/quote]

I have centrum ‘energy’ MV and 750mg fish oil tablets…so you’re saying fucking 4 of those tablets and one MV a day? two of those tablets on an empty stomach makes me burp bass taint smell for 4 hours.

i know, i know, dont take them on an empty stomach.

---

<div class="post-metadata">

**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\
**Post date:** [February 19, 2010, 5:29am UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/27 "2010-02-19T05:29:15Z")

</div>

:rofl @ bass taint smell + rep

---

<div class="post-metadata">

**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [February 19, 2010, 5:40am UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/28 "2010-02-19T05:40:59Z")

</div>

> [@Getting married tomorrow...](https://forums.speedlife.net/t/getting-married-tomorrow/29435/27):
>
> I was kidding lol
> 
> I’m not going to take pictures of myself with my shirt off for a local car forum unless I got something to show off :rofl
> 
> That’s what I meant though…like pushups instead of benching, squats without weights, not sure what I’d sub cable row for, dragging a cooler up a flight of stairs a couple times? :rofl
> 
> It would only be temporary, I’ll get a membership going once i find a good PT job.

Replaces the EFA (essensal fatty acids) that we all miss by not eating enough fish[/quote]

I have centrum ‘energy’ MV and 750mg fish oil tablets…so you’re saying fucking 4 of those tablets and one MV a day? two of those tablets on an empty stomach makes me burp bass taint smell for 4 hours.

i know, i know, dont take them on an empty stomach.[/QUOTE]

for the 750s, you’re gonna wanna take 5-6 of them a day(typical fish oil cap is 1000mg), just do them all at once with a meal, you won’t have any fish burps…

Nah, don’t fuck around trying to weight train without equipment. Isint planet fitness like 10 bucks a month or some shit?

The diet alone is enough to lose the weight, esp with cardio thrown in. Start the diet/cardio now, and worry about the weights later if need be.

[Previous page](https://forums.speedlife.net/t/these-fucking-bagels/250411.md?page=1)
