# these fucking bagels

**URL:** <https://forums.speedlife.net/t/these-fucking-bagels/250411>\
**Category:** Shift518 Off Topic\
**Created:** [February 18, 2010, 12:56pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411 "2010-02-18T12:56:09Z")\
**Posts on this page:** 1\
**Showing post:** 15

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [February 18, 2010, 6:52pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/15 "2010-02-18T18:52:24Z")

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> [@turboSHO kills 3rd gear (ATX)](https://forums.speedlife.net/t/turbosho-kills-3rd-gear-atx/29341/20):
>
> LOL, thanks, I didnt put too much time into what I wrote for Benny, however, I’m sure it’ll work. I’d add more exercises eventually, but a push, a pull, squat, and a little cardio is plenty for now.

what the fuck is ‘workout’

I think you mean ‘meal’

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