# these fucking bagels **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [February 18, 2010, 12:56pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411 "2010-02-18T12:56:09Z")\ **Posts on this page:** 1\ **Showing post:** 25
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [February 19, 2010, 5:05am UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/25 "2010-02-19T05:05:34Z")
> [@Halo 3 - Anyone on? (the beta is ALIVE )](https://forums.speedlife.net/t/halo-3-anyone-on-the-beta-is-alive/29426/19): > > what the fuck is ‘workout’ > > I think you mean ‘meal’ Nope, those are before and after WORKOUT (exercise) meals > [@FS: 2007 Polaris 440 IQ race sled.](https://forums.speedlife.net/t/fs-2007-polaris-440-iq-race-sled/29403/5): > > but seriously man, that’s really helpful…something laid out that simply is exactly what i needed…Im going to get started on it immediately…the gym thing’s an issue…can you maybe offer substitutes I can do without equipment? don’t have any extra cash for a gym membership right now I gaurentee that this forum, as whole, will pay your gym membership for 3 months, if you start a daily progress thread. Count me in for 10 bucks. If not,simply follow the non-workout day diet, and go for a walk each night, no offense but you’ve got enough girth on you to make walking resistance training > [@What a good port and polish can do](https://forums.speedlife.net/t/what-a-good-port-and-polish-can-do/29398/10): > > Trav wtf is the fish oil for?!? Wanna keep nice skin? :lol Replaces the EFA (essensal fatty acids) that we all miss by not eating enough fish --- _[View the full topic](https://forums.speedlife.net/t/these-fucking-bagels/250411)._