# these fucking bagels

**URL:** <https://forums.speedlife.net/t/these-fucking-bagels/250411>\
**Category:** Shift518 Off Topic\
**Created:** [February 18, 2010, 12:56pm UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411 "2010-02-18T12:56:09Z")\
**Posts on this page:** 1\
**Showing post:** 28

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [February 19, 2010, 5:40am UTC](https://forums.speedlife.net/t/these-fucking-bagels/250411/28 "2010-02-19T05:40:59Z")

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> [@Getting married tomorrow...](https://forums.speedlife.net/t/getting-married-tomorrow/29435/27):
>
> I was kidding lol
> 
> I’m not going to take pictures of myself with my shirt off for a local car forum unless I got something to show off :rofl
> 
> That’s what I meant though…like pushups instead of benching, squats without weights, not sure what I’d sub cable row for, dragging a cooler up a flight of stairs a couple times? :rofl
> 
> It would only be temporary, I’ll get a membership going once i find a good PT job.

Replaces the EFA (essensal fatty acids) that we all miss by not eating enough fish[/quote]

I have centrum ‘energy’ MV and 750mg fish oil tablets…so you’re saying fucking 4 of those tablets and one MV a day? two of those tablets on an empty stomach makes me burp bass taint smell for 4 hours.

i know, i know, dont take them on an empty stomach.[/QUOTE]

for the 750s, you’re gonna wanna take 5-6 of them a day(typical fish oil cap is 1000mg), just do them all at once with a meal, you won’t have any fish burps…

Nah, don’t fuck around trying to weight train without equipment. Isint planet fitness like 10 bucks a month or some shit?

The diet alone is enough to lose the weight, esp with cardio thrown in. Start the diet/cardio now, and worry about the weights later if need be.

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