# Track Prepping my MKIV GTi

**URL:** <https://forums.speedlife.net/t/track-prepping-my-mkiv-gti/41358>\
**Category:** NYSpeed Automotive\
**Created:** [January 6, 2008, 2:46pm UTC](https://forums.speedlife.net/t/track-prepping-my-mkiv-gti/41358 "2008-01-06T14:46:13Z")\
**Posts on this page:** 1\
**Showing post:** 63

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**Author:** ![OriginalSterm](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/originalsterm/32/4964_2.png) [@OriginalSterm](https://forums.speedlife.net/u/OriginalSterm)\
**Post date:** [January 10, 2008, 7:26am UTC](https://forums.speedlife.net/t/track-prepping-my-mkiv-gti/41358/63 "2008-01-10T07:26:49Z")

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> [@dmoffitt](#):
>
> are you KIDDING ME greg? you’re advocating he use a harness with an anti-sub belt without a cage? on the track? … I’d have thought you knew better. It won’t be so fun when his spine becomes the supporting member of the roof since the anti-sub belts will keep him from moving forward :smash2:

I thought he was only talking about AutoX? I guess I missed the full on road course track time. At that point, you could still use 4 of the points with a harness bar on the track. No anti-sub containment in that scenario.

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