# trans fat....the things u dont know

**URL:** https://forums.speedlife.net/t/trans-fat-the-things-u-dont-know/250222
**Category:** Shift518 Off Topic
**Created:** [February 9, 2010, 5:15am UTC](https://forums.speedlife.net/t/trans-fat-the-things-u-dont-know/250222 "2010-02-09T05:15:01Z")
**Posts on this page:** 1
**Showing post:** 60

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### Author: ![Murrdog9000](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/murrdog9000/32/6391_2.png) [@Murrdog9000](https://forums.speedlife.net/u/Murrdog9000)
#### Post date: [February 9, 2010, 3:43pm UTC](https://forums.speedlife.net/t/trans-fat-the-things-u-dont-know/250222/60 "2010-02-09T15:43:30Z")

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> [@Anyone golf?](https://forums.speedlife.net/t/anyone-golf/25942/46):
>
> No, actually they dont.  
> I just need something to wake me up and get me going because I hit the gym right after work.

Yah I hear yah… do you do any cardio or anything?

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