# trans fat....the things u dont know

**URL:** https://forums.speedlife.net/t/trans-fat-the-things-u-dont-know/250222
**Category:** Shift518 Off Topic
**Created:** [February 9, 2010, 5:15am UTC](https://forums.speedlife.net/t/trans-fat-the-things-u-dont-know/250222 "2010-02-09T05:15:01Z")
**Posts on this page:** 1
**Showing post:** 63

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### Author: ![TracEy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/tracey/32/6561_2.png) [@TracEy](https://forums.speedlife.net/u/TracEy)
#### Post date: [February 9, 2010, 4:51pm UTC](https://forums.speedlife.net/t/trans-fat-the-things-u-dont-know/250222/63 "2010-02-09T16:51:40Z")

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> [@fs: full size poker table/with full chip set](https://forums.speedlife.net/t/fs-full-size-poker-table-with-full-chip-set/29196/12):
>
> I do 17 miles on the bike in an hour 5 days a week

I was working out on the machine behind you yesterday! I did the Zumba class today though so I didnt do cardio until 7ish

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