# Water or Coke?

**URL:** <https://forums.speedlife.net/t/water-or-coke/251548>\
**Category:** Shift518 Off Topic\
**Created:** [April 17, 2010, 11:22pm UTC](https://forums.speedlife.net/t/water-or-coke/251548 "2010-04-17T23:22:04Z")\
**Posts on this page:** 1\
**Showing post:** 55

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**Author:** ![Sady](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sady/32/6340_2.png) [@Sady](https://forums.speedlife.net/u/Sady)\
**Post date:** [April 19, 2010, 6:13am UTC](https://forums.speedlife.net/t/water-or-coke/251548/55 "2010-04-19T06:13:24Z")

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> [@So, you ever wonder how your mouse pointer moves?](https://forums.speedlife.net/t/so-you-ever-wonder-how-your-mouse-pointer-moves/31114/10):
>
> I’ve thought about the soda/water argument quite a bit as I am diabetic.
> 
> I’ve actually dropped ~80 lbs in the last 13 months or so on a diet of normal eating and POUNDING diet cokes/diet cherry zeros all day, fills you up and has absolutely nothing in it to add weight (at least it hasn’t to me)
> 
> I will literally have 8-10 of these a day, and it works great.
> 
> Plus now my car is 80 lbs lighter :thumbup

Yea, because drinking nothing but 10 cans of soda is good for your body. Just because the Coke zero has zero calories, doesnt mean you should down 10 cans/day. The amount of sugar in it compared to water alone is the difference maker. If you drank 10 bottles of water/day instead of that coke, diet or not, you would have lost even more weight.

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