# Water or Coke?

**URL:** <https://forums.speedlife.net/t/water-or-coke/251548>\
**Category:** Shift518 Off Topic\
**Created:** [April 17, 2010, 11:22pm UTC](https://forums.speedlife.net/t/water-or-coke/251548 "2010-04-17T23:22:04Z")\
**Posts on this page:** 1\
**Showing post:** 56

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**Author:** ![scott88LX](https://avatars.discourse-cdn.com/v4/letter/s/cdc98d/32.png) [@scott88LX](https://forums.speedlife.net/u/scott88LX)\
**Post date:** [April 19, 2010, 8:15am UTC](https://forums.speedlife.net/t/water-or-coke/251548/56 "2010-04-19T08:15:51Z")

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> [@FS: 1987 BMW 325E](https://forums.speedlife.net/t/fs-1987-bmw-325e/31038/23):
>
> Yea, because drinking nothing but 10 cans of soda is good for your body. Just because the Coke zero has zero calories, doesnt mean you should down 10 cans/day. The **amount of sugar** in it compared to water alone is the difference maker.

What amount of sugar? Last time I checked there was ZERO sugar in Coke ZERO, hence the ZERO in the title. I’m pretty sure caffeine and aspartame aren’t sugar. But that said, thanks for the info doc, I’ll start that up right away!

> If you drank 10 bottles of water/day instead of that coke, diet or not, you would have lost even more weight.

Do you have some scientific evidence to back up this claim? I’d like to see it.

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