# Weight progress thread

**URL:** <https://forums.speedlife.net/t/weight-progress-thread/256386>\
**Category:** Shift518 Off Topic\
**Created:** [January 11, 2011, 11:35pm UTC](https://forums.speedlife.net/t/weight-progress-thread/256386 "2011-01-11T23:35:22Z")\
**Posts on this page:** 1\
**Showing post:** 45

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [January 12, 2011, 9:28pm UTC](https://forums.speedlife.net/t/weight-progress-thread/256386/45 "2011-01-12T21:28:26Z")

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> [@FS: Guitar Hero for Wii](https://forums.speedlife.net/t/fs-guitar-hero-for-wii/38709/2):
>
> Hey richard can the folks in here see what BEST FITNESS does to people???show them a bodybuilder body…lol

I go to best, you don’t wanna see a pic of me :lol.

In all seriousness tho, I’ve been going back and forth with diet and lifting for years now, I get into it hard, make good progress, then get caught up doing other shit like school/work. I’m still wayy ahead of where I used to be strength wise. Before my knee surgery I got down to 195-197, which I would like to get to again in a few months. I’m currently ~220 @ 5’11".

Oh Ned, props for the dedication and hard work, shit ain’t easy!!

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