# Weight reduction aka getting back into shape.

**URL:** <https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330>\
**Category:** Shift518 Off Topic\
**Created:** [June 13, 2008, 8:57am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330 "2008-06-13T08:57:01Z")\
**Posts on this page:** 20\
**Page:** 6

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**Author:** ![Sully93vr4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sully93vr4/32/6278_2.png) [@Sully93vr4](https://forums.speedlife.net/u/Sully93vr4)\
**Post date:** [January 28, 2009, 11:35am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/101 "2009-01-28T11:35:07Z")

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ahh, a healthy 190lb. I’m pretty comfortable where I’m at. 🙂

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**Author:** ![JClark](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jclark/32/6309_2.png) [@JClark](https://forums.speedlife.net/u/JClark)\
**Post date:** [January 28, 2009, 11:51am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/102 "2009-01-28T11:51:43Z")

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> [@WTHire: DJ](https://forums.speedlife.net/t/wthire-dj/13170/6):
>
> Holding strong at 141

Omgfunsize

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**Author:** ![psi2high](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/psi2high/32/6320_2.png) [@psi2high](https://forums.speedlife.net/u/psi2high)\
**Post date:** [January 28, 2009, 11:53am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/103 "2009-01-28T11:53:04Z")

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Thats how I roll big guy

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**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\
**Post date:** [January 28, 2009, 1:25pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/104 "2009-01-28T13:25:59Z")

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Id like to get down to about 225. Im about 250 now. I really need to change what and how often I eat and Id probably be ok.

I work out 3 days a week and talk a 1/2 hour walk just about every night of the week.

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**Author:** ![Oleg](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/oleg/32/6276_2.png) [@Oleg](https://forums.speedlife.net/u/Oleg)\
**Post date:** [January 28, 2009, 2:27pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/105 "2009-01-28T14:27:47Z")

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I’m 148-152 regardless of what I do.  
Been that way since middle school.

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**Author:** ![JRubino](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jrubino/32/6285_2.png) [@JRubino](https://forums.speedlife.net/u/JRubino)\
**Post date:** [January 29, 2009, 5:06am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/106 "2009-01-29T05:06:24Z")

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> [@best time for me at lancaster](https://forums.speedlife.net/t/best-time-for-me-at-lancaster/13191/8):
>
> I’m 148-152 regardless of what I do.  
> Been that way since middle school.

I’m skating right in between there too. I’ve been going back to the gym every day and eating properly since I’ve been done with my house and I’m slowly starting to see something coming back.

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**Author:** ![MikeyB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/mikeyb/32/6448_2.png) [@MikeyB](https://forums.speedlife.net/u/MikeyB)\
**Post date:** [January 29, 2009, 6:20pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/107 "2009-01-29T18:20:02Z")

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203 lbs.I hate it.Cant even tie my damn hockey skates anymore.:ohnoes

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**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\
**Post date:** [February 8, 2009, 9:39am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/108 "2009-02-08T09:39:13Z")

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I’m doing something right, down to 157. :excited

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**Author:** ![Code\_Blue](https://avatars.discourse-cdn.com/v4/letter/c/7ea924/32.png) [@Code\_Blue](https://forums.speedlife.net/u/Code_Blue)\
**Post date:** [February 8, 2009, 9:43am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/109 "2009-02-08T09:43:57Z")

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I lost like 4 lbs, down to 237

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**Author:** ![plaf713](https://avatars.discourse-cdn.com/v4/letter/p/439d5e/32.png) [@plaf713](https://forums.speedlife.net/u/plaf713)\
**Post date:** [February 8, 2009, 10:00am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/110 "2009-02-08T10:00:22Z")

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lol im up to 230, i gotta get back in my playing weight of 190

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**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\
**Post date:** [February 8, 2009, 10:12am UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/111 "2009-02-08T10:12:30Z")

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> [@Other Hobbies](https://forums.speedlife.net/t/other-hobbies/13699/64):
>
> I lost like 4 lbs, down to 237

We should hit up the rock gym again sometime. Lot’s of fun, good workout, not made for short people.

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**Author:** ![mcflurry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/mcflurry/32/6468_2.png) [@mcflurry](https://forums.speedlife.net/u/mcflurry)\
**Post date:** [February 8, 2009, 3:15pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/112 "2009-02-08T15:15:12Z")

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shit in the last week i lost like 5 lbs and gained it right back wtf am i doing wrong!!!

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [February 8, 2009, 3:16pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/113 "2009-02-08T15:16:20Z")

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Ive been lifting since new years and have stayed at teh same weight lol. Havent been doing shit for cardio though, and eat like shit…

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**Author:** ![mcflurry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/mcflurry/32/6468_2.png) [@mcflurry](https://forums.speedlife.net/u/mcflurry)\
**Post date:** [February 8, 2009, 3:27pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/114 "2009-02-08T15:27:39Z")

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yea i felt all my weight when i fell on my ass at work this morning and landed on my knee

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**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\
**Post date:** [February 8, 2009, 4:02pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/115 "2009-02-08T16:02:16Z")

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> [@Ordered an 2007 Z-06 today!!!!!! But......](https://forums.speedlife.net/t/ordered-an-2007-z-06-today-but/13719/16):
>
> shit in the last week i lost like 5 lbs and gained it right back wtf am i doing wrong!!!

Since your body is mostly water, it fluctuates daily by pounds. If you weigh yourself on daily basis the fluctuation will drive you nuts.

The best thing you can do is consistency, select a day, time and setup you will do, and repeat it.

For example, every Monday morning after waking up, before eating after shower. Try to do it once a week for a good average.

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**Author:** ![usmc2801](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/usmc2801/32/6387_2.png) [@usmc2801](https://forums.speedlife.net/u/usmc2801)\
**Post date:** [February 8, 2009, 4:06pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/116 "2009-02-08T16:06:29Z")

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holy crap I weighed myself today…I have officially broken the 200 pound mark…I remember when I weighed 163 after boot camp…I think I need to go back into the Marines geeeez.

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**Author:** ![SXY\_TIME](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sxy_time/32/6293_2.png) [@SXY\_TIME](https://forums.speedlife.net/u/SXY_TIME)\
**Post date:** [February 8, 2009, 4:31pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/117 "2009-02-08T16:31:35Z")

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> [@(removed)](https://forums.speedlife.net/t/removed/13737/31):
>
> holy crap I weighed myself today…I have officially broken the 200 pound mark…I remember when I weighed 163 after boot camp…I think I need to go back into the Marines geeeez.

yea i wish i could just do the bootcamp to get in shape faster…then leave lol

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**Author:** ![usmc2801](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/usmc2801/32/6387_2.png) [@usmc2801](https://forums.speedlife.net/u/usmc2801)\
**Post date:** [February 8, 2009, 4:36pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/118 "2009-02-08T16:36:35Z")

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> [@Street leagl ATV?](https://forums.speedlife.net/t/street-leagl-atv/13772/9):
>
> yea i wish i could just do the bootcamp to get in shape faster…then leave lol

haha other then Iraq, boot camp was the worst part of my 4 years of active duty, but i did lose about 25lbs in the first 2 weeks.

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**Author:** ![SXY\_TIME](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sxy_time/32/6293_2.png) [@SXY\_TIME](https://forums.speedlife.net/u/SXY_TIME)\
**Post date:** [February 8, 2009, 4:48pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/119 "2009-02-08T16:48:00Z")

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> [@FS: Vitara Pistons, GSR sway bar.](https://forums.speedlife.net/t/fs-vitara-pistons-gsr-sway-bar/13776/2):
>
> haha other then Iraq, boot camp was the worst part of my 4 years of active duty, but i did lose about 25lbs in the first 2 weeks.

yea i hear ya, i mean, i would totally go to boot camp for a few months then i’ll be solid by the time summer rolls around haha

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**Author:** ![usmc2801](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/usmc2801/32/6387_2.png) [@usmc2801](https://forums.speedlife.net/u/usmc2801)\
**Post date:** [February 8, 2009, 4:50pm UTC](https://forums.speedlife.net/t/weight-reduction-aka-getting-back-into-shape/237330/120 "2009-02-08T16:50:32Z")

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> [@Street leagl ATV?](https://forums.speedlife.net/t/street-leagl-atv/13772/13):
>
> yea i hear ya, i mean, i would totally go to boot camp for a few months then i’ll be solid by the time summer rolls around haha

not gunna lie, wish I could do that before every summer lol winter time i always gain like 20lbs then over summer lose it but not until summer is over…its a ridiculous cycle!

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