# Weight Reduction: Human Edition **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")\ **Posts on this page:** 20\ **Page:** 15
**Author:** ![capitalcrew](https://avatars.discourse-cdn.com/v4/letter/c/e79b87/32.png) [@capitalcrew](https://forums.speedlife.net/u/capitalcrew)\ **Post date:** [April 12, 2012, 1:32pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/281 "2012-04-12T13:32:00Z")
Get on it meng. ---
**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\ **Post date:** [April 12, 2012, 1:33pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/282 "2012-04-12T13:33:32Z")
do work brah ---
**Author:** ![AMD\_IS\_THE\_BEST](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/amd_is_the_best/32/6342_2.png) [@AMD\_IS\_THE\_BEST](https://forums.speedlife.net/u/AMD_IS_THE_BEST)\ **Post date:** [April 12, 2012, 1:35pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/283 "2012-04-12T13:35:29Z")
Ass to grass. ---
**Author:** ![Murrdog9000](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/murrdog9000/32/6391_2.png) [@Murrdog9000](https://forums.speedlife.net/u/Murrdog9000)\ **Post date:** [April 12, 2012, 1:38pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/284 "2012-04-12T13:38:51Z")
bass to mouth ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [April 12, 2012, 2:01pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/285 "2012-04-12T14:01:14Z")
snout to trout ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [April 12, 2012, 3:59pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/286 "2012-04-12T15:59:37Z")
:rofl ---
**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\ **Post date:** [April 13, 2012, 5:30am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/287 "2012-04-13T05:30:53Z")
aint nothin to it but to do it ---
**Author:** ![Allstar\_Graphics](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/allstar_graphics/32/6287_2.png) [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)\ **Post date:** [April 19, 2012, 2:58pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/288 "2012-04-19T14:58:04Z")
TJ and Drew are doing major work, crazy amounts of progress from both of them. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [June 26, 2012, 11:26pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/289 "2012-06-26T23:26:28Z")
BUMP! I’m down quite a bit, still losing – I’ll update again when I hit 250lbs. Meatpaws is doin work too, looks like he’s down about 35lbs. **#bigguysgettingsmallersotheycantakesteroids** ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [June 27, 2012, 4:03am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/290 "2012-06-27T04:03:43Z")
Im down 20 myself ---
**Author:** ![sbardy](https://avatars.discourse-cdn.com/v4/letter/s/8edcca/32.png) [@sbardy](https://forums.speedlife.net/u/sbardy)\ **Post date:** [June 27, 2012, 5:23am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/291 "2012-06-27T05:23:27Z")
Just dropped off the morning load. Down about 3. ---
**Author:** ![Skidplate](https://avatars.discourse-cdn.com/v4/letter/s/c2a13f/32.png) [@Skidplate](https://forums.speedlife.net/u/Skidplate)\ **Post date:** [June 27, 2012, 8:54am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/292 "2012-06-27T08:54:44Z")
hmm. apparently i’ve lost 11 pounds since january. have changed absolutely nothing whatsoever. i like this. ---
**Author:** ![cazwrx187](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cazwrx187/32/6388_2.png) [@cazwrx187](https://forums.speedlife.net/u/cazwrx187)\ **Post date:** [June 27, 2012, 10:00am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/293 "2012-06-27T10:00:00Z")
> [@People with tmobile + verizon people](https://forums.speedlife.net/t/people-with-tmobile-verizon-people/49983/13): > > hmm. apparently i’ve lost 11 pounds since january. have changed absolutely nothing whatsoever. i like this. You probably have a tape worm ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [June 27, 2012, 10:02am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/294 "2012-06-27T10:02:59Z")
Rape worm, bro. ---
**Author:** ![88slowmarro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/88slowmarro/32/6339_2.png) [@88slowmarro](https://forums.speedlife.net/u/88slowmarro)\ **Post date:** [June 27, 2012, 10:05am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/295 "2012-06-27T10:05:21Z")
All I did is drink water , a lot of it . Eat salads for lunch , cereal for dinner lol . Going to gym helps as well . ---
**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\ **Post date:** [June 27, 2012, 10:55am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/296 "2012-06-27T10:55:55Z")
> [@FS\> CELL PHONE samsung i730 pda](https://forums.speedlife.net/t/fs-cell-phone-samsung-i730-pda/49994/3): > > All I did is drink water , a lot of it . Eat salads for lunch , cereal for dinner lol . Going to gym helps as well . Exactly what I need to do stop drinking soda and sugary shit. And stop eatting out ---
**Author:** ![yota](https://avatars.discourse-cdn.com/v4/letter/y/76d3ee/32.png) [@yota](https://forums.speedlife.net/u/yota)\ **Post date:** [June 27, 2012, 11:53am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/297 "2012-06-27T11:53:33Z")
i’m on the visalus “challenge”… the stuff tastes amazing, fills you up, and is cheaper than any meal you can buy out in town… 2 shakes/day made however i want them to taste (oreo, reese’s, apple pie, you name it…) and a healthy lunch along with healthy snacks like almonds, etc and i stay full all. the. time. while still losing fat and building muscle… best thing i ever did for my diet and overall health ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [June 27, 2012, 12:48pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/298 "2012-06-27T12:48:23Z")
Losing fat and building muscle are conflicting goals. Unless you’re a genetic freak or you are taking steroids, you won’t do both at the same time. Calorie deficits make it nearly impossible. ---
**Author:** ![88slowmarro](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/88slowmarro/32/6339_2.png) [@88slowmarro](https://forums.speedlife.net/u/88slowmarro)\ **Post date:** [June 27, 2012, 3:01pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/299 "2012-06-27T15:01:05Z")
That’s why I’m not getting skulpted lol , I’m not a genetic freak or on the sauce . ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [June 27, 2012, 7:45pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/300 "2012-06-27T19:45:48Z")
I just cut out eating after dinner M-F and dropped weight. I was at 211.5 tonight. [Previous page](https://forums.speedlife.net/t/weight-reduction-human-edition/262266.md?page=14) [Next page](https://forums.speedlife.net/t/weight-reduction-human-edition/262266.md?page=16)