# Weight Reduction: Human Edition

**URL:** <https://forums.speedlife.net/t/weight-reduction-human-edition/262266>\
**Category:** Shift518 Off Topic\
**Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")\
**Posts on this page:** 20\
**Page:** 3

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**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\
**Post date:** [January 13, 2012, 4:41am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/41 "2012-01-13T04:41:24Z")

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Had to cut from ~210 down to 197 for the military. Right now I’m about 194-195, want to be around 185-190 without losing too much muscle/strength before bmt.

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**Author:** ![ramairetransam](https://avatars.discourse-cdn.com/v4/letter/r/58956e/32.png) [@ramairetransam](https://forums.speedlife.net/u/ramairetransam)\
**Post date:** [January 13, 2012, 5:12am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/42 "2012-01-13T05:12:08Z")

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i need to lose 15 i felt better at 255 at 273ish didnt drop a deuce this morning so cant be totally accurate but need to get down to 255 ish .

Also you should take pics everyday or every few days to document the loss in pics.

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**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [January 13, 2012, 5:54am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/43 "2012-01-13T05:54:13Z")

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With motivation, you can do anything. Wish you the best dude. There is nothing like getting your health back in check.

I’d like to compete in a Tough Mudder in May. Get my NASM this year, and keep chugging along.

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [January 13, 2012, 5:57am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/44 "2012-01-13T05:57:56Z")

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I’M FATTER THAN I’VE EVER BEEN EVER.

GONNA BUY A FAT MAN BIKE SEAT FOR MY BIKE AND LIKE DO THAT AND JUNK PROBABLY SHOULD CUT BACK ON THE RED ROBIN TOO.

AND FUCK YOU NOLAN YOU DICK

From October-ish 2009 to Spring-ish 2010 I went from 320ish to 265 or so. Then I got a girlfriend and GAINED IT ALL BACK PLUS LIKE 20 POUNDS FUCK

FUCK

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**Author:** ![ninety1two40](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ninety1two40/32/6332_2.png) [@ninety1two40](https://forums.speedlife.net/u/ninety1two40)\
**Post date:** [January 13, 2012, 6:00am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/45 "2012-01-13T06:00:40Z")

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YUMMMMM

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [January 13, 2012, 6:03am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/46 "2012-01-13T06:03:20Z")

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SHIT IS FUCKING GROSS I DONT EVEN LIKE IT WTF

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**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [January 13, 2012, 6:04am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/47 "2012-01-13T06:04:38Z")

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:rofl

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**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\
**Post date:** [January 13, 2012, 6:07am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/48 "2012-01-13T06:07:30Z")

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:rofl

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**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\
**Post date:** [January 13, 2012, 6:24am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/49 "2012-01-13T06:24:00Z")

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Good shit Jon. I actually just started my diet, i start hitting the gym next week. My biggest things to cut out of my diet are 2% Milk and Mt. dew. and fucking fast food. UGH. Im currently at 330 i would like to be at 250 by the time i start practicing with my football team.

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**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [January 13, 2012, 6:31am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/50 "2012-01-13T06:31:43Z")

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2% milk really isn’t terrible for you if you drink in moderation. (Like everything else). Soda is the devil though.

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**Author:** ![REDWGN](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/redwgn/32/6695_2.png) [@REDWGN](https://forums.speedlife.net/u/REDWGN)\
**Post date:** [January 13, 2012, 6:32am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/51 "2012-01-13T06:32:42Z")

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> [@Any way to find these fags name?949-0090 is their #](https://forums.speedlife.net/t/any-way-to-find-these-fags-name-949-0090-is-their/47865/42):
>
> AND FUCK YOU NOLAN YOU DICK

![http://i2.kym-cdn.com/photos/images/newsfeed/000/220/701/1324500255726.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/2/9/2917767ee766af6dd541a538133f183fc6e98b62.jpeg)

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**Author:** ![JClark](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jclark/32/6309_2.png) [@JClark](https://forums.speedlife.net/u/JClark)\
**Post date:** [January 13, 2012, 6:33am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/52 "2012-01-13T06:33:13Z")

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> [@S14 "cleanup"](https://forums.speedlife.net/t/s14-cleanup/43922/155):
>
> With motivation, you can do anything. Wish you the best dude. There is nothing like getting your health back in check.
> 
> I’d like to compete in a Tough Mudder in May. Get my NASM this year, and keep chugging along.

Follow through is just as important. I know plenty of motivated fat people with no follow through and therefore they shall stay hefty.

Health is cool.

I spectated a Tough Mudder in Oct, entering in 2012. Wicked!

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**Author:** ![Sully93vr4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sully93vr4/32/6278_2.png) [@Sully93vr4](https://forums.speedlife.net/u/Sully93vr4)\
**Post date:** [January 13, 2012, 6:37am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/53 "2012-01-13T06:37:49Z")

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I’ve done the warrior dash and I had a blast. It wasn’t challenging at all though. Tough mudder is on my to-do list for sure.

I’m planning on taking the NASM test also, but those text books / study materials would certainly help(love4boost). I actually was planning on taking the course/getting certified as a nutritionist.

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**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\
**Post date:** [January 13, 2012, 6:52am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/54 "2012-01-13T06:52:59Z")

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> [@So close... v. Graduation](https://forums.speedlife.net/t/so-close-v-graduation/47875/8):
>
> 2% milk really isn’t terrible for you if you drink in **moderation**. (Like everything else). Soda is the devil though.

thats my issue if a gallon is bought i can drink it in a day idk why i have such an addiction for milk

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**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\
**Post date:** [January 13, 2012, 6:57am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/55 "2012-01-13T06:57:14Z")

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> [@IM CALLING YOU OUT FIREHAWK853!!!](https://forums.speedlife.net/t/im-calling-you-out-firehawk853/42858/424):
>
> Follow through is just as important. I know plenty of motivated fat people with no follow through and therefore they shall stay hefty.
> 
> Health is cool.
> 
> I spectated a Tough Mudder in Oct, entering in 2012. Wicked!

Then they aren’t motivated enough.

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**Author:** ![KrazyKid](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/krazykid/32/6371_2.png) [@KrazyKid](https://forums.speedlife.net/u/KrazyKid)\
**Post date:** [January 13, 2012, 7:08am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/56 "2012-01-13T07:08:10Z")

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> [@chino's disasterous sti paint! 56k diaf](https://forums.speedlife.net/t/chinos-disasterous-sti-paint-56k-diaf/47855/26):
>
> Neg rep for anyone that calls JDaniels JoHn.

I cant keep them straight anymore.

And its not my fault the ink ran out when his parents were filling out the birth certificate.

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**Author:** ![HudsonFalcon](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/hudsonfalcon/32/6460_2.png) [@HudsonFalcon](https://forums.speedlife.net/u/HudsonFalcon)\
**Post date:** [January 13, 2012, 7:50am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/57 "2012-01-13T07:50:04Z")

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Hope you reach your goal J, GL.

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**Author:** ![NedZ32](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nedz32/32/6393_2.png) [@NedZ32](https://forums.speedlife.net/u/NedZ32)\
**Post date:** [January 13, 2012, 9:06am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/58 "2012-01-13T09:06:34Z")

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I went from 310 @ 15yo to 180 at my lowest a couple years back. I’m 210 now because of lifting weights but going back down to 180. GL with your goals, its def doable just stick with it.

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**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\
**Post date:** [January 13, 2012, 10:01am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/59 "2012-01-13T10:01:56Z")

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Thanks man, I’ve done it before and I’ll do it again. If I can keep my joints in-check, I can get things really moving.

I’ll release details of my regimen when I obtain solid results, until then – I’ll log everything and release weekly updates.

JD

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**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\
**Post date:** [January 13, 2012, 10:26am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/60 "2012-01-13T10:26:01Z")

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I added a weight loss ticker to the OP. Keep track of how far the Kenyan guy makes it down the road.

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