# Weight Reduction: Human Edition **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")\ **Posts on this page:** 20\ **Page:** 8
**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\ **Post date:** [January 23, 2012, 7:35pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/141 "2012-01-23T19:35:05Z")
6’ 1’’. I’ve already been at the 198 mark and was 12% body fat (last April), so if I can get back there I’ll be happy. ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [January 23, 2012, 7:37pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/142 "2012-01-23T19:37:06Z")
I cant remember the last time I was below 200. ---
**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\ **Post date:** [January 23, 2012, 7:39pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/143 "2012-01-23T19:39:31Z")
I was there for about 2 weeks, finals came up and studying took over life so I stopped hitting the gym as hard. I held at about 210 for most of the summer purely lifting. ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [January 23, 2012, 7:41pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/144 "2012-01-23T19:41:29Z")
I got down to around 210 over the summer but I added a little bit back, some normal, some muscle and some extra. That was when it was over 100\* inside at work and I was sweating my ass off all day for a week or more. ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [January 23, 2012, 7:49pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/145 "2012-01-23T19:49:42Z")
> [@and the number 2 fastest growing home market in the country is...](https://forums.speedlife.net/t/and-the-number-2-fastest-growing-home-market-in-the-country-is/48041/3): > > 6’ 1’'. I’ve already been at the 198 mark and was 12% body fat (last April), so if I can get back there I’ll be happy. Oh alright. I’m 5’ 7" on a good day. ---
**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\ **Post date:** [January 23, 2012, 7:50pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/146 "2012-01-23T19:50:16Z")
I just gained it back during the semester. I’m surprised how quick that weight dropped. Now its onto the weight that’s been there a while… I find I have a weight that I can maintain without working out, (210), versus having to work hard to stay at 200. Given the amount of time I have in my schedule these days I would love to see myself under 200 again though. ---
**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\ **Post date:** [January 23, 2012, 7:53pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/147 "2012-01-23T19:53:26Z")
> [@PS3 + GTAIV ???](https://forums.speedlife.net/t/ps3-gtaiv/47879/60): > > Oh alright. I’m 5’ 7" on a good day. How much weight are you trying to lose then? ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [January 23, 2012, 7:54pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/148 "2012-01-23T19:54:03Z")
My weight barely budges even if I get into a solid routine of work out and watching what I eat. Running isn’t easy on the knees anymore nor does the weather help. I’d love to run over 3 miles like I used to again. ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [January 23, 2012, 7:55pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/149 "2012-01-23T19:55:01Z")
> [@What is your next car going to be?](https://forums.speedlife.net/t/what-is-your-next-car-going-to-be/48030/54): > > How much weight are you trying to lose then? To just cut, I’d like to be in low 160’s again. If I wanted to bulk I’d be happy in this weight range once muscle is gained and cut. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [January 23, 2012, 8:43pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/150 "2012-01-23T20:43:17Z")
I’m going to try really hard to hit 280 flat by next Wednesday, no matter how unreasonable it might sound. I have a planned cheat Feb 1st (my birthday!) and massive amounts of Italian food will be consumed on that day. I’ll likely just have a “stall” for a few days, but I doubt it will affect me very much at all. This week, I am going to start 45-90min cardio 3-4x a week. I MUST hit 200 by October for vacation and I WILL hit 180 by next January. Fuck this shit, I’m tired of being fat. 291.2 again today due to water retention/swelling (arthritis acting up), the next drop in weight should be a good one though! ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [January 23, 2012, 8:44pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/151 "2012-01-23T20:44:56Z")
Keep up the good work. Your progress as well as other’s might just motivate me to get ass moving as well. :lol ---
**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\ **Post date:** [January 23, 2012, 8:55pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/152 "2012-01-23T20:55:45Z")
You can do it man! I did an hour on the elliptical a day for 5 months strait and dropped 65lbs in that time. No major diet change until the last 10lbs. With major diet change I’m sure you can do 100lbs in that same time! ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [January 23, 2012, 8:59pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/153 "2012-01-23T20:59:39Z")
I know a few small habit dietary changes can go a long way alone. I’ll do my best… next week :rofl ---
**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\ **Post date:** [January 23, 2012, 9:02pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/154 "2012-01-23T21:02:26Z")
The best day to start anything is tomorrow :lol ---
**Author:** ![elmalouno](https://avatars.discourse-cdn.com/v4/letter/e/848f3c/32.png) [@elmalouno](https://forums.speedlife.net/u/elmalouno)\ **Post date:** [January 25, 2012, 3:08am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/155 "2012-01-25T03:08:03Z")
true, oh wait… actually i have that thing tomorrow remember? ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [January 25, 2012, 6:24am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/156 "2012-01-25T06:24:11Z")
Slow progress is still progress. 290.6lbs this morning – hitting the gym tonight. ---
**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\ **Post date:** [January 25, 2012, 7:01am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/157 "2012-01-25T07:01:52Z")
i gained .2 pounds in the last two days da fuck. Gotta hit the bike after. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [January 25, 2012, 11:06am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/158 "2012-01-25T11:06:22Z")
> [@What is your next car going to be?](https://forums.speedlife.net/t/what-is-your-next-car-going-to-be/48030/115): > > i gained .2 pounds in the last two days da fuck. Gotta hit the bike after. I wouldn’t worry about it too much. I can gain as much as 5lbs if I consume too much sodium in a day, but it’s typically gone (and then some) within 48 hours. If your calories are on par, fuck it. ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [January 25, 2012, 6:29pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/159 "2012-01-25T18:29:08Z")
225 and seem to have hit a plateau there ---
**Author:** ![1SLOWCAM](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/1slowcam/32/6734_2.png) [@1SLOWCAM](https://forums.speedlife.net/u/1SLOWCAM)\ **Post date:** [January 25, 2012, 10:31pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/160 "2012-01-25T22:31:50Z")
Id like to gain 30lbs, yupp i said gain, today at work i wheighed in @ 133lbs @ 6’1… id like to see in the 160-70s with a buff tone… [Previous page](https://forums.speedlife.net/t/weight-reduction-human-edition/262266.md?page=7) [Next page](https://forums.speedlife.net/t/weight-reduction-human-edition/262266.md?page=9)