# Weight Reduction: Human Edition **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")\ **Posts on this page:** 20\ **Page:** 9
**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\ **Post date:** [January 26, 2012, 5:47am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/161 "2012-01-26T05:47:52Z")
> [@SOLD delete](https://forums.speedlife.net/t/sold-delete/45546/160): > > I wouldn’t worry about it too much. I can gain as much as 5lbs if I consume too much sodium in a day, but it’s typically gone (and then some) within 48 hours. If your calories are on par, fuck it. In the last two days ive done nothing but eat salad with ham which i know is loaded with salt. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [January 26, 2012, 5:48am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/162 "2012-01-26T05:48:36Z")
> [@Good Pc's/ Laptop's ??](https://forums.speedlife.net/t/good-pcs-laptops/48052/20): > > Id like to gain 30lbs, yupp i said gain, today at work i wheighed in @ 133lbs @ 6’1… id like to see in the 160-70s with a buff tone… Wow, that’s light. My cousin is scrawny as fuck and he’s 6’1" 175lbs. > [@Official: What are you going to run this year? v.drag race](https://forums.speedlife.net/t/official-what-are-you-going-to-run-this-year-v-drag-race/48062/35): > > In the last two days ive done nothing but eat salad with ham which i know is loaded with salt. Keep your water intake up! I ate late last night, so I am up a little from my evening weight. 290 flat today, was 288 @ PF the night before. ---
**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\ **Post date:** [January 26, 2012, 7:38am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/163 "2012-01-26T07:38:12Z")
> [@Good Pc's/ Laptop's ??](https://forums.speedlife.net/t/good-pcs-laptops/48052/20): > > Id like to gain 30lbs, yupp i said gain, today at work i wheighed in @ **133lbs @ 6’1** … id like to see in the 160-70s with a buff tone… whaattt thee fucckkkk… ---
**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\ **Post date:** [January 26, 2012, 8:16am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/164 "2012-01-26T08:16:45Z")
> [@FS: garrett turbo (200obo)](https://forums.speedlife.net/t/fs-garrett-turbo-200obo/47765/6): > > whaattt thee fucckkkk… Thats what i said. ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [January 26, 2012, 6:25pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/165 "2012-01-26T18:25:36Z")
cocaine is a hell of a drug. Either that or he sticks his finger down his throat alot ---
**Author:** ![cazwrx187](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cazwrx187/32/6388_2.png) [@cazwrx187](https://forums.speedlife.net/u/cazwrx187)\ **Post date:** [January 26, 2012, 11:20pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/166 "2012-01-26T23:20:05Z")
Fuck coke, that’s some meth abuse right there. ---
**Author:** ![1SLOWCAM](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/1slowcam/32/6734_2.png) [@1SLOWCAM](https://forums.speedlife.net/u/1SLOWCAM)\ **Post date:** [January 27, 2012, 1:02am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/167 "2012-01-27T01:02:01Z")
Lol fast metabolism, I hate it, wow imagine if I did do those drugs:0 ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [January 27, 2012, 5:20am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/168 "2012-01-27T05:20:55Z")
I’m down to 169 with few adjustments and short time. Onwards and forward I guess. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [January 27, 2012, 7:55am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/169 "2012-01-27T07:55:44Z")
> [@FF: Firewood](https://forums.speedlife.net/t/ff-firewood/47978/5): > > Lol fast metabolism, I hate it, wow imagine if I did do those drugs:0 A blessing and a curse right there. You should probably get somewhere in the 5000-7000 calorie range. :lol 289lbs. Fuck your couch. ---
**Author:** ![1SLOWCAM](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/1slowcam/32/6734_2.png) [@1SLOWCAM](https://forums.speedlife.net/u/1SLOWCAM)\ **Post date:** [January 27, 2012, 10:27am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/170 "2012-01-27T10:27:05Z")
> [@By far the coolest thing I've hauled around so far](https://forums.speedlife.net/t/by-far-the-coolest-thing-ive-hauled-around-so-far/48091/11): > > A blessing and a curse right there. You should probably get somewhere in the 5000-7000 calorie range. :lol > > 289lbs. Fuck your couch. lmao i have been gaining alot im doing alot of eating and nothing must say i love my diet, its hard to pack it on thou i have gained 12lbs in 3 months i eat 4 oversized meals a day and i still lose it i seem to have stoped gaining and im bouncing between 132-135, i even changed my activities, the only time im on my feet is work lol, all winter i have and will continue just eating and watching movies ---
**Author:** ![cazwrx187](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cazwrx187/32/6388_2.png) [@cazwrx187](https://forums.speedlife.net/u/cazwrx187)\ **Post date:** [January 27, 2012, 10:28am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/171 "2012-01-27T10:28:59Z")
can you say tapeworm? ---
**Author:** ![1SLOWCAM](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/1slowcam/32/6734_2.png) [@1SLOWCAM](https://forums.speedlife.net/u/1SLOWCAM)\ **Post date:** [January 27, 2012, 10:34am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/172 "2012-01-27T10:34:01Z")
> [@wtb: small amp to power 10" sub](https://forums.speedlife.net/t/wtb-small-amp-to-power-10-sub/48065/4): > > can you say tapeworm? my wheight was worrying me as well, i did go to a doctor recently and he said metabolism burns my food off really fast, wheight gainers even get burnt ---
**Author:** ![cazwrx187](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cazwrx187/32/6388_2.png) [@cazwrx187](https://forums.speedlife.net/u/cazwrx187)\ **Post date:** [January 27, 2012, 10:35am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/173 "2012-01-27T10:35:09Z")
Did he test you for tapeworms? I would seriously look into that. ---
**Author:** ![1SLOWCAM](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/1slowcam/32/6734_2.png) [@1SLOWCAM](https://forums.speedlife.net/u/1SLOWCAM)\ **Post date:** [January 27, 2012, 10:41am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/174 "2012-01-27T10:41:42Z")
> [@Pat Learys Inventory-Updated 3/28](https://forums.speedlife.net/t/pat-learys-inventory-updated-3-28/45643/44): > > Did he test you for tapeworms? I would seriously look into that. yes i had a tapeworm looked for when i was in HS cause in HS it was worse same height but i was like 119 ---
**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\ **Post date:** [January 27, 2012, 11:03am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/175 "2012-01-27T11:03:02Z")
sarge condition ITT ---
**Author:** ![Sully93vr4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sully93vr4/32/6278_2.png) [@Sully93vr4](https://forums.speedlife.net/u/Sully93vr4)\ **Post date:** [January 27, 2012, 12:08pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/176 "2012-01-27T12:08:51Z")
Eat more dude! “I have a fast metabolism” whaaaa ☹ Eat until you’re uncomfortable, you’ll gain weight. ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [January 27, 2012, 1:06pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/177 "2012-01-27T13:06:32Z")
> [@Moving tomorrow... DirecTV or TW?](https://forums.speedlife.net/t/moving-tomorrow-directv-or-tw/46795/32): > > You can do it man! > > I did an hour on the elliptical a day for 5 months strait and dropped 65lbs in that time. No major diet change until the last 10lbs. With major diet change I’m sure you can do 100lbs in that same time! eliptical used to be my favorite machine as well… also typically did an hour a day i started getting back problems out of no where, can’t say for sure that the elipitical was the cause, and when ever i elude to that people think i am crazy. I can say that being forced into a certain plane of motion for an hour plus a day didn’t help my back. I was pretty fat in grade school, reasonably fit in highschool, a binge drinker in college with the body to prove it. but after college i’ve gotten down to around 20-30 lbs lighter then i was in highschool (180 is in highschool). I have been working out since last january and had lost about 20 pounds just lifting and eatin right. That put me about 185. On halloween i started doing Insanity. Its put out by the same company as p90X. But you don’t need any equipment. Its all conditioning drills from football, basketball, track, boot camp etc. If you’ve ever played football you will be familair with a lot of the moves. Its pretty challenging. A lot of push ups. Once you get in decent shape and can handle all the cardio your doing well over 100 push ups a work out, while your heart is about to explode lol. all the pushups did a lot more for my chest then the bench press ever did. Long story short, i was like 170 ish and fitting into close that i was wearing when i was 150 is the time before. that should tell you something. planning on going back to straight lifting for a few months after i am done with my second round of Insanity then maybe do some p90x and hopefully get into Crossfit. ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [January 27, 2012, 1:11pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/178 "2012-01-27T13:11:30Z")
btw if anyone on wants the insanity DVDs pm me, happy to help you out Also a note on nutrition, i saw a nutritionist and she told me from a weight loss perspective you are better off eating a donut then a bagel. she said a donut is worth 7 packets of sugar and a bagel is worth at least 12. I’ve heard people saying bread is really bad but never wanted to believe it. Apparently whole grain isn’t much better… but there are somewhat more ‘exotic’ grains out there that have less of a glycemic impact. don’t expect them to taste great though. also fat doesn’t make you fat, sugar (and things that turn into blood sugar such as bread, pasta, etc.) makes you fat. You def have to eat fat to burn fat. ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [January 27, 2012, 1:24pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/179 "2012-01-27T13:24:12Z")
> [@Pshop my brother into different places!](https://forums.speedlife.net/t/pshop-my-brother-into-different-places/48056/27): > > Eat more dude! “I have a fast metabolism” whaaaa ☹ > Eat until you’re uncomfortable, you’ll gain weight. ^ hit the nail on the head right there! eat every meal until you think ur gonna puke. ---
**Author:** ![1SLOWCAM](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/1slowcam/32/6734_2.png) [@1SLOWCAM](https://forums.speedlife.net/u/1SLOWCAM)\ **Post date:** [January 27, 2012, 2:19pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/180 "2012-01-27T14:19:42Z")
> [@Cops beating 3 men on tap. Over a dozen at scene](https://forums.speedlife.net/t/cops-beating-3-men-on-tap-over-a-dozen-at-scene/48093/4): > > ^ hit the nail on the head right there! eat every meal until you think ur gonna puke. i already do that i go to BK and can own a quad stacker another single stacker large fries and apple pie, or a triple whopper large size with 2 fries [Previous page](https://forums.speedlife.net/t/weight-reduction-human-edition/262266.md?page=8) [Next page](https://forums.speedlife.net/t/weight-reduction-human-edition/262266.md?page=10)