# Weight Reduction: Human Edition

**URL:** <https://forums.speedlife.net/t/weight-reduction-human-edition/262266>\
**Category:** Shift518 Off Topic\
**Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")\
**Posts on this page:** 1\
**Showing post:** 115

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**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\
**Post date:** [January 17, 2012, 7:40am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/115 "2012-01-17T07:40:02Z")

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> [@Guitar Hero nerds get in here...](https://forums.speedlife.net/t/guitar-hero-nerds-get-in-here/47925/12):
>
> You guys don’t really consider daily weight fluctuations losses do you? My weight will fluctuate a solid 5 lbs day to day sometimes.
> 
> One thing I hate is when someone will weigh themselves at 8pm one day, then again in the morning and be all ZOMG I LOST 7 LBS OVERNIGHT AND THEN GAINED BACK 6 THE NEXT DAY.
> 
> No. You fucking dumbass.

It helps me keep track of which foods cause water retention. If you have a normalized, stable diet you can always weigh yourself everyday without an issue.

296lb flat this morning.

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