# Weight Reduction: Human Edition

**URL:** <https://forums.speedlife.net/t/weight-reduction-human-edition/262266>\
**Category:** Shift518 Off Topic\
**Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")\
**Posts on this page:** 1\
**Showing post:** 208

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [January 31, 2012, 9:01am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/208 "2012-01-31T09:01:59Z")

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> [@Good Pc's/ Laptop's ??](https://forums.speedlife.net/t/good-pcs-laptops/48052/37):
>
> And yeah, someone that is over 6 foot tall weighing 130 NEEDS to be eating high calorie meals, regardless of the sources. Here is a good shake for a motherfucker like that-
> 
> 2 eggs  
> 2 scoops protien powder  
> 2 tablespoons olive oil  
> Fat ass chunk of PB  
> Water/milk diluted for proper texture/taste
> 
> 800+++ calories. Have two of those a day, on top of 3 meals, you WILL GAIN WEIGHT.

Throw a cup of ice cream in there to add another 300 cals.

And drink milk. Whole milk. Gallon a day.

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