# Weight Reduction: Human Edition

**URL:** https://forums.speedlife.net/t/weight-reduction-human-edition/262266
**Category:** Shift518 Off Topic
**Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")
**Posts on this page:** 1
**Showing post:** 210

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### Author: ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)
#### Post date: [January 31, 2012, 9:08am UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/210 "2012-01-31T09:08:23Z")

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> [@CHODA 08 BUILD - ITS ALIVE AND RUNS GOOOOD](https://forums.speedlife.net/t/choda-08-build-its-alive-and-runs-gooood/48122/15):
>
> Throw a cup of ice cream in there to add another 300 cals.
> 
> And drink milk. Whole milk. Gallon a day.

And a few tbs. of coconut oil.

And a Big Mac.

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