# Weight Reduction: Human Edition

**URL:** <https://forums.speedlife.net/t/weight-reduction-human-edition/262266>\
**Category:** Shift518 Off Topic\
**Created:** [January 12, 2012, 12:56pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266 "2012-01-12T12:56:40Z")\
**Posts on this page:** 1\
**Showing post:** 315

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [June 29, 2012, 6:26pm UTC](https://forums.speedlife.net/t/weight-reduction-human-edition/262266/315 "2012-06-29T18:26:17Z")

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> [@FS: 1988 honda civic DX](https://forums.speedlife.net/t/fs-1988-honda-civic-dx/49716/38):
>
> Also, why is it bad to eat meals late (say 10pm)? Wouldn’t that keep your metabolism going all day if you eat at 7:30am, 12pm, 5pm, and say 10pm?

It’s not, and don’t listen to anyone that says it is.

Losing weight is calories in vs. calories out, THATS IT.

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