# West Sen BAC?

**URL:** <https://forums.speedlife.net/t/west-sen-bac/73372>\
**Category:** NYSpeed Off Topic\
**Created:** [September 11, 2009, 7:02am UTC](https://forums.speedlife.net/t/west-sen-bac/73372 "2009-09-11T07:02:34Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![boxxa](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boxxa/32/5045_2.png) [@boxxa](https://forums.speedlife.net/u/boxxa)\
**Post date:** [September 11, 2009, 7:02am UTC](https://forums.speedlife.net/t/west-sen-bac/73372/1 "2009-09-11T07:02:34Z")

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Anyone go there? Used to go downtown but havent been to the gym since I moved in May to WS so looking to get back into it.

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**Author:** ![38stang](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/38stang/32/7479_2.png) [@38stang](https://forums.speedlife.net/u/38stang)\
**Post date:** [September 11, 2009, 7:15am UTC](https://forums.speedlife.net/t/west-sen-bac/73372/2 "2009-09-11T07:15:10Z")

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I go there, when I get my ass out of the house. I like it, usually can use any machine you want as long as it is not from 5pm-6pm after work lol

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**Author:** ![boxxa](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boxxa/32/5045_2.png) [@boxxa](https://forums.speedlife.net/u/boxxa)\
**Post date:** [September 11, 2009, 7:20am UTC](https://forums.speedlife.net/t/west-sen-bac/73372/3 "2009-09-11T07:20:00Z")

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Ya I am not a morning person so I was thinking I would be going around 8ish. Thanks for the tip. I was wondering what their busy hours were.

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**Author:** ![pdubya](https://avatars.discourse-cdn.com/v4/letter/p/f07891/32.png) [@pdubya](https://forums.speedlife.net/u/pdubya)\
**Post date:** [September 11, 2009, 11:14am UTC](https://forums.speedlife.net/t/west-sen-bac/73372/4 "2009-09-11T11:14:31Z")

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Yeah i 2nd that statement, when i go after work im usually not struggling to get a machine or bench for at least a half hour about 430 the crowding starts and lasts til about 6/7pm anytime after 7 isnt too bad. Luckily im between that one and East Hills BAC. Same deal there as well,

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**Author:** ![ILC](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ilc/32/5337_2.png) [@ILC](https://forums.speedlife.net/u/ILC)\
**Post date:** [September 11, 2009, 11:25am UTC](https://forums.speedlife.net/t/west-sen-bac/73372/5 "2009-09-11T11:25:56Z")

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8pm is a very light crowd when i’ve been there…

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**Author:** ![boxxa](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boxxa/32/5045_2.png) [@boxxa](https://forums.speedlife.net/u/boxxa)\
**Post date:** [September 11, 2009, 11:45am UTC](https://forums.speedlife.net/t/west-sen-bac/73372/6 "2009-09-11T11:45:05Z")

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Thanks for the info.

Luckily I am a night person and don’t do much during the week so I can get there at 8-9 and do what I need to for an hour. Gotta call over and see if they have a trainer to get me a routine since I haven’t lifted in a long time.