# What are you currently eating?

**URL:** <https://forums.speedlife.net/t/what-are-you-currently-eating/249105>\
**Category:** Shift518 Off Topic\
**Created:** [December 15, 2009, 11:07pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105 "2009-12-15T23:07:41Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![ninety1two40](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ninety1two40/32/6332_2.png) [@ninety1two40](https://forums.speedlife.net/u/ninety1two40)\
**Post date:** [December 16, 2009, 5:04am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/21 "2009-12-16T05:04:18Z")

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KETO

Kill  
Eat  
Throwup  
Orgasm

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [December 16, 2009, 5:08am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/22 "2009-12-16T05:08:41Z")

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> [@leasing question](https://forums.speedlife.net/t/leasing-question/27325/13):
>
> i have told u benny. u eat 65% fat, 30% pro and 5% carbs consisting of leafy greens.
> 
> what happens is…your body uses up all its stored glycogens then resorts to turning fat into ketones. so you start to use fat as engergy.
> 
> **this is a difficult diet to follow though. you have to be very dedicated to do so.**
> 
> what most people dont know is that the human body does not need carbs at all to survive. protein and fats, thats all.

this

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 5:12am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/23 "2009-12-16T05:12:19Z")

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> [@OFFICIAL Buffalo Sabres Thread](https://forums.speedlife.net/t/official-buffalo-sabres-thread/25170/3992):
>
> this

i have keto bulked and it sucked dick!!! not only that but getting into KETO is torture because you get these bouts of low blood sugar for like 2 weeks. its bad. u just want to grab a gatoraid and slam it. haha

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [December 16, 2009, 5:14am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/24 "2009-12-16T05:14:05Z")

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I don’t think I have the discipline to follow it… at least not right now…

In another 8.5 weeks (estimated) I start my cutting diet, im even worried about that…

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**Author:** ![Auto0utcast1](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/auto0utcast1/32/6546_2.png) [@Auto0utcast1](https://forums.speedlife.net/u/Auto0utcast1)\
**Post date:** [December 16, 2009, 5:33am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/25 "2009-12-16T05:33:11Z")

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i just had a huge bowl of applejacks, a glass of apple juice and a banana.

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**Author:** ![JRubino](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jrubino/32/6285_2.png) [@JRubino](https://forums.speedlife.net/u/JRubino)\
**Post date:** [December 16, 2009, 5:41am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/26 "2009-12-16T05:41:43Z")

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bananna nut muffin and a water.

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**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\
**Post date:** [December 16, 2009, 5:43am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/27 "2009-12-16T05:43:17Z")

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Banana and an orange.

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**Author:** ![Ilya](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ilya/32/6404_2.png) [@Ilya](https://forums.speedlife.net/u/Ilya)\
**Post date:** [December 16, 2009, 6:05am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/28 "2009-12-16T06:05:22Z")

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Lays Original Potato Chips and Coke Soda. It was on my desk from lunch yesterday (unused) so why not? lol.

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**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [December 16, 2009, 6:07am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/29 "2009-12-16T06:07:23Z")

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> [@leasing question](https://forums.speedlife.net/t/leasing-question/27325/13):
>
> i have told u benny. u eat 65% fat, 30% pro and 5% carbs consisting of leafy greens.
> 
> what happens is…your body uses up all its stored glycogens then resorts to turning fat into ketones. so you start to use fat as engergy.
> 
> this is a difficult diet to follow though. you have to be very dedicated to do so.
> 
> what most people dont know is that the human body does not need carbs at all to survive. protein and fats, thats all.

all ive gotten from limited internet research is that you eat berries, twigs, eggs and bacon for breakfast, sum chzbrgrs without buns for lunch, and some chikkinz and salad for dinner.

amirightlol

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [December 16, 2009, 7:31am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/30 "2009-12-16T07:31:08Z")

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If you seriously wanted to try a diet like this get ready to spend some $$$$$$ on food! It wont be cheap.

Direct copy of dave palumbo’s keto diet:

MEAL #1  
5 whole eggs (make sure to buy OMEGA-3 EGGS from the supermarket. They contain virtually NO saturated fat and tons of good OMEGA-3 fats); add another 4 egg whites to this (they don?t need to be the Omega-3 ones; you can use liquid egg whites)

MEAL #2  
SHAKE: 50g Whey Protein with 1 ? tablespoon of All Natural Peanut butter (no sugar)

MEAL #3  
“Lean Protein Meal”: 8oz chicken with 1/2-cup cashew nuts (almonds, or walnuts)

MEAL #4  
SHAKE: 50g Whey Protein with 1 ? tablespoons of All Natural Peanut butter (no sugar added)

MEAL #5  
“Fatty Protein Meal”: 8oz Salmon, Swordfish, or RED MEAT with a green salad (no tomatoes, carrots, or red peppers) with 1 tablespoon of Olive Oil or Macadamia nut oil and vinegar

MEAL #6  
SHAKE: 50g Whey with 1 ? tablespoon all natural peanut butter or 4 whole (Omega-3) eggs and 4 extra whites

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<div class="post-metadata">

**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [December 16, 2009, 7:36am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/31 "2009-12-16T07:36:44Z")

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YEAH FUCK THAT

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<div class="post-metadata">

**Author:** ![ninety1two40](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ninety1two40/32/6332_2.png) [@ninety1two40](https://forums.speedlife.net/u/ninety1two40)\
**Post date:** [December 16, 2009, 7:41am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/32 "2009-12-16T07:41:48Z")

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My pre-lunch snack: Nutty Bar!

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<div class="post-metadata">

**Author:** ![SRS\_BZNS](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/srs_bzns/32/6375_2.png) [@SRS\_BZNS](https://forums.speedlife.net/u/SRS_BZNS)\
**Post date:** [December 16, 2009, 8:07am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/33 "2009-12-16T08:07:47Z")

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who the fuck has time to eat all those meals in a day.

Let alone who the fuck eats a salad without tomatoes

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<div class="post-metadata">

**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [December 16, 2009, 8:40am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/34 "2009-12-16T08:40:27Z")

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I just had some steamed chicken and broccoli with Thai Peanut Satay sauce.

~300 cals and I’m FULL AS SHIT

Suck it faggots.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 8:51am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/35 "2009-12-16T08:51:20Z")

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> [@FS: $1100 NEW PRICE SUPRA ENGINE/DRIVETRAIN](https://forums.speedlife.net/t/fs-1100-new-price-supra-engine-drivetrain/27332/13):
>
> who the fuck has time to eat all those meals in a day.
> 
> Let alone who the fuck eats a salad without tomatoes

HERE IS WHAT I EAT ALL DAY

6:30- big bowl of cereal of choice with 2% milk and a large cup of juice

7:00- 2 scoops of pro with table spoon of evoo

9:00- 9oz cooked plain chicken, 1 cut dry whole oats with water

12:00- same as 9

2:00- 1.5 scoops pro with 1/2 cup chopped almonds

3:00- 1 med to large apple

4:00- 1.5 scoops with pre workout

workout- bcaa’s during workout

6:00- post workout (2scoops pro with post formula)

7:30- 8-10oz steak with veggies and rice

10-11:00- 7oz steak with mayo and bread. like a steak sandwhich.

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<div class="post-metadata">

**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\
**Post date:** [December 16, 2009, 9:07am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/36 "2009-12-16T09:07:40Z")

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that is way too much effort. seriously.

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<div class="post-metadata">

**Author:** ![ninety1two40](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ninety1two40/32/6332_2.png) [@ninety1two40](https://forums.speedlife.net/u/ninety1two40)\
**Post date:** [December 16, 2009, 9:15am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/37 "2009-12-16T09:15:08Z")

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I’m eating a grilled chicken club wrap with hot sauce.

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<div class="post-metadata">

**Author:** ![kdubs](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/kdubs/32/6562_2.png) [@kdubs](https://forums.speedlife.net/u/kdubs)\
**Post date:** [December 16, 2009, 9:15am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/38 "2009-12-16T09:15:41Z")

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mmm a chicken ranch slice form I love, garlic knots and a Peach Snapple !!

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**Author:** ![psi2high](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/psi2high/32/6320_2.png) [@psi2high](https://forums.speedlife.net/u/psi2high)\
**Post date:** [December 16, 2009, 9:17am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/39 "2009-12-16T09:17:50Z")

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> [@Taxi \> S2000](https://forums.speedlife.net/t/taxi-s2000/27335/15):
>
> mmm a chicken ranch slice form I love, garlic knots and a Peach Snapple !!

You bitch

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<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 9:18am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/40 "2009-12-16T09:18:27Z")

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> [@GTO \> Foxbody mustang](https://forums.speedlife.net/t/gto-foxbody-mustang/27322/6):
>
> that is way too much effort. seriously.

well this is y you will never amount to anything :rofl

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