# What are you currently eating?

**URL:** <https://forums.speedlife.net/t/what-are-you-currently-eating/249105>\
**Category:** Shift518 Off Topic\
**Created:** [December 15, 2009, 11:07pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105 "2009-12-15T23:07:41Z")\
**Posts on this page:** 20\
**Page:** 6

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**Author:** ![Auto0utcast1](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/auto0utcast1/32/6546_2.png) [@Auto0utcast1](https://forums.speedlife.net/u/Auto0utcast1)\
**Post date:** [December 16, 2009, 11:47am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/101 "2009-12-16T11:47:41Z")

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ideally id like to get to about 205lbs from where im at but not looking like im carrying a goodyear around my waist…

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**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\
**Post date:** [December 16, 2009, 11:48am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/102 "2009-12-16T11:48:30Z")

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> [@WTBorrow/Hire: Tow Vehicle](https://forums.speedlife.net/t/wtborrow-hire-tow-vehicle/27337/5):
>
> holy shit!

> [@New color: N\*gger Brown](https://forums.speedlife.net/t/new-color-n-gger-brown/27296/91):
>
> ohhhh FAWK

I know I’ve always been big tho my 9th grade “Physical” i weight in at 212.

I just cant shed the weight. i need someone on my ass to help me do it. Im seriously thinking about hiring a trainer

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 11:52am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/103 "2009-12-16T11:52:47Z")

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> [@wtf: new job](https://forums.speedlife.net/t/wtf-new-job/27340/3):
>
> I know I’ve always been big tho my 9th grade “Physical” i weight in at 212.
> 
> I just cant shed the weight. i need someone on my ass to help me do it. Im seriously thinking about hiring a trainer

hire me. come to best and i will whip ur ass, then ill get u in shape haha. jk

but srs i train adam now. he has gotten strong and had a few compliments from others saying how jacked and tan he is looking. hahaha

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**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\
**Post date:** [December 16, 2009, 11:53am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/104 "2009-12-16T11:53:45Z")

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Whats your going rate and what gym do you go to?

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 11:55am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/105 "2009-12-16T11:55:49Z")

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> [@Wheels and Springs are on "PICS"](https://forums.speedlife.net/t/wheels-and-springs-are-on-pics/27328/37):
>
> Whats your going rate and what gym do you go to?

i have never charged anyone so i would have no clue.

i/we go to best in schenectady.

know this, i do not have any certifications. most of those tools dont know what the fuck they are doing anyhow.

listen to me, loseing fat is a long term goal. its mostly about what you are taking in, not how u are training. but couple them together and u will have a head start on loseing that fat.

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**Author:** ![Sketchy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sketchy/32/6378_2.png) [@Sketchy](https://forums.speedlife.net/u/Sketchy)\
**Post date:** [December 16, 2009, 12:00pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/106 "2009-12-16T12:00:36Z")

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I have a membership to that best. I owe them some money tho

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [December 16, 2009, 12:01pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/107 "2009-12-16T12:01:03Z")

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is Best the one in crosstown plaza?

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [December 16, 2009, 12:03pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/108 "2009-12-16T12:03:32Z")

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No one it the HISTORY of CONTROLLED STUDIES has NEVER NOT lost weight on a caloric deficit. Conversely, no one in the HISTORY of CONTROLLED studies as NEVER NOT gained weight on a caloric surplus.

Simple concept that people read WAYYY too far into.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 12:06pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/109 "2009-12-16T12:06:49Z")

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> [@TurboTravis"](#):
>
> No one it the HISTORY of CONTROLLED STUDIES has NEVER NOT lost weight on a caloric deficit. Conversely, no one in the HISTORY of CONTROLLED studies as NEVER NOT gained weight on a caloric surplus.
> 
> Simple concept that people read WAYYY too far into.

not sure where u read this but this is false.

people with thyroid problems can gain weight from eating less.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 12:07pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/110 "2009-12-16T12:07:15Z")

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> [@leasing question](https://forums.speedlife.net/t/leasing-question/27325/18):
>
> is Best the one in crosstown plaza?

yes. where the old caldoor use to be

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [December 16, 2009, 12:09pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/111 "2009-12-16T12:09:20Z")

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> [@Wheels and Springs are on "PICS"](https://forums.speedlife.net/t/wheels-and-springs-are-on-pics/27328/38):
>
> not sure where u read this but this is false.
> 
> people with thyroid problems can gain weight from eating less.

I can back it up, no problem. People with extreme medical problems may be an exception, but I’m not sure.

Bottom line, the statement that I made pertains to the VAST MAJORITY of the population, like 99.999999 percent.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 12:11pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/112 "2009-12-16T12:11:33Z")

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> [@TurboTravis"](#):
>
> No one it the HISTORY of CONTROLLED STUDIES has NEVER NOT lost weight on a caloric deficit. Conversely, no one in the HISTORY of CONTROLLED studies as NEVER NOT gained weight on a caloric surplus.
> 
> Simple concept that people read WAYYY too far into.

also this is all very controversal if u ask me

take someone like STI travis. if he cant gain weight, this is because his metabolism is wicked high. now the hard part here is determining his maintenance cals.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 12:12pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/113 "2009-12-16T12:12:40Z")

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> [@Mischief Assault](https://forums.speedlife.net/t/mischief-assault/27342/4):
>
> I can back it up, no problem. People with extreme medical problems may be an exception, but I’m not sure.
> 
> Bottom line, the statement that I made pertains to the VAST MAJORITY of the population, like 99.999999 percent.

well you cant just make a bold statement like that without including the other normal people who do have very common medical problems. such as thyroid.

but i do get your point

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<div class="post-metadata">

**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [December 16, 2009, 12:13pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/114 "2009-12-16T12:13:06Z")

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> [@Mischief Assault](https://forums.speedlife.net/t/mischief-assault/27342/5):
>
> also this is all very controversal if u ask me
> 
> take someone like STI travis. if he cant gain weight, this is because his metabolism is wicked high. now the hard part here is determining his maintenance cals.

No controversy at ALL. If Failvis eats more than his maintenance calories he WILL GAIN WEIGHT. I’m not saying that everyones maintenance calories are the same, that’d be a foolish statement.

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [December 16, 2009, 12:13pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/115 "2009-12-16T12:13:11Z")

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> [@Review: Club Diablo](https://forums.speedlife.net/t/review-club-diablo/27331/15):
>
> yes. where the old caldoor use to be

im going to join there when my current membership runs out I think.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 12:14pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/116 "2009-12-16T12:14:37Z")

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> [@TurboTravis"](#):
>
> No controversy at ALL. If Failvis eats more than his maintenance calories he WILL GAIN WEIGHT. I’m not saying that everyones maintenance calories are the same, that’d be a foolish statement.

falvis

log one entire day of eating. post entire day and we will evaluate this day.

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<div class="post-metadata">

**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [December 16, 2009, 12:15pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/117 "2009-12-16T12:15:52Z")

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> [@deadbeatrec"](#):
>
> falvis
> 
> log one entire day of eating. post entire day and we will evaluate this day.

Agreed, and both you and I could help him make adjustments to gain weight. I’m sure that you’d agree that he would have to track his weight at least weekly.

:hug Feb 6th is gonna be fun…

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**Author:** ![mcflurry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/mcflurry/32/6468_2.png) [@mcflurry](https://forums.speedlife.net/u/mcflurry)\
**Post date:** [December 16, 2009, 12:16pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/118 "2009-12-16T12:16:05Z")

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id ideal like to loose 20 lbs or atleast tone it out… and quit fucking smoking!!!

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<div class="post-metadata">

**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 12:18pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/119 "2009-12-16T12:18:06Z")

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> [@TurboTravis"](#):
>
> Agreed, and both you and I could help him make adjustments to gain weight. I’m sure that you’d agree that he would have to track his weight at least weekly.
> 
> :hug Feb 6th is gonna be fun…

log and entire week and see

should i be scared?

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<div class="post-metadata">

**Author:** ![Auto0utcast1](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/auto0utcast1/32/6546_2.png) [@Auto0utcast1](https://forums.speedlife.net/u/Auto0utcast1)\
**Post date:** [December 16, 2009, 12:19pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/120 "2009-12-16T12:19:25Z")

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> [@deadbeatrec"](#):
>
> falvis
> 
> log one entire day of eating. post entire day and we will evaluate this day.

so far today:

breakfast  
1 large bowl applejacks w/ skim milk  
1 banana  
1 tall glass of apple juice

lunch:  
2 mcdoubles  
1 mcchicken  
4 chicken mcnuggets w/ sweet and sour sauce  
2 hot apple pies  
4 12oz cans of pepsi

snacks:  
2 homemade chocolate chip cookies here at work.

will update dinner when i get home.

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