# What are you currently eating?

**URL:** <https://forums.speedlife.net/t/what-are-you-currently-eating/249105>\
**Category:** Shift518 Off Topic\
**Created:** [December 15, 2009, 11:07pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105 "2009-12-15T23:07:41Z")\
**Posts on this page:** 1\
**Showing post:** 105

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [December 16, 2009, 11:55am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/105 "2009-12-16T11:55:49Z")

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> [@Wheels and Springs are on "PICS"](https://forums.speedlife.net/t/wheels-and-springs-are-on-pics/27328/37):
>
> Whats your going rate and what gym do you go to?

i have never charged anyone so i would have no clue.

i/we go to best in schenectady.

know this, i do not have any certifications. most of those tools dont know what the fuck they are doing anyhow.

listen to me, loseing fat is a long term goal. its mostly about what you are taking in, not how u are training. but couple them together and u will have a head start on loseing that fat.

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