# What are you currently eating?

**URL:** <https://forums.speedlife.net/t/what-are-you-currently-eating/249105>\
**Category:** Shift518 Off Topic\
**Created:** [December 15, 2009, 11:07pm UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105 "2009-12-15T23:07:41Z")\
**Posts on this page:** 1\
**Showing post:** 22

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [December 16, 2009, 5:08am UTC](https://forums.speedlife.net/t/what-are-you-currently-eating/249105/22 "2009-12-16T05:08:41Z")

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> [@leasing question](https://forums.speedlife.net/t/leasing-question/27325/13):
>
> i have told u benny. u eat 65% fat, 30% pro and 5% carbs consisting of leafy greens.
> 
> what happens is…your body uses up all its stored glycogens then resorts to turning fat into ketones. so you start to use fat as engergy.
> 
> **this is a difficult diet to follow though. you have to be very dedicated to do so.**
> 
> what most people dont know is that the human body does not need carbs at all to survive. protein and fats, thats all.

this

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