# What are YOU doing today?

**URL:** <https://forums.speedlife.net/t/what-are-you-doing-today/257482>\
**Category:** Shift518 Off Topic\
**Created:** [March 23, 2011, 6:14am UTC](https://forums.speedlife.net/t/what-are-you-doing-today/257482 "2011-03-23T06:14:49Z")\
**Posts on this page:** 1\
**Showing post:** 108

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**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\
**Post date:** [March 25, 2011, 8:18pm UTC](https://forums.speedlife.net/t/what-are-you-doing-today/257482/108 "2011-03-25T20:18:54Z")

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> [@Buffalo/Erie County history buffs, stop in](https://forums.speedlife.net/t/buffalo-erie-county-history-buffs-stop-in/40596/6):
>
> 45 minutes to an hour doing my normal workout routine and an hour of cardio on the bike.
> 
> Im far from looking ethiopian.

Unless you do endurance events, sounds like a total waste of time. Are you just trying to improve your body composition?

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