# What do you guys do to fall asleep?

**URL:** <https://forums.speedlife.net/t/what-do-you-guys-do-to-fall-asleep/37520>\
**Category:** NYSpeed Off Topic\
**Created:** [October 24, 2007, 7:14am UTC](https://forums.speedlife.net/t/what-do-you-guys-do-to-fall-asleep/37520 "2007-10-24T07:14:52Z")\
**Posts on this page:** 1\
**Showing post:** 35

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**Author:** ![snowracer101](https://avatars.discourse-cdn.com/v4/letter/s/258eb7/32.png) [@snowracer101](https://forums.speedlife.net/u/snowracer101)\
**Post date:** [October 24, 2007, 1:55pm UTC](https://forums.speedlife.net/t/what-do-you-guys-do-to-fall-asleep/37520/35 "2007-10-24T13:55:27Z")

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I’m weird. I need a good 9-10 hrs of sleep or else I feel groggy all day.

My doctor gave me some samples of some new sleep medicine I forgot the name though…someting that starts with a “R”  
that worked really good. pop them and you’ll be out in 15 mins.

Another thing that i used is Valerian…it’s a natural herb but if you take 3 or 4 of them you will pass out in like 20 minutes.

Getting myself to sleep sucks… unless I am really tired I won’t be able to fall asleep till like 4am. My mind just keeps wandering

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