# What do you guys do to fall asleep?

**URL:** <https://forums.speedlife.net/t/what-do-you-guys-do-to-fall-asleep/37520>\
**Category:** NYSpeed Off Topic\
**Created:** [October 24, 2007, 7:14am UTC](https://forums.speedlife.net/t/what-do-you-guys-do-to-fall-asleep/37520 "2007-10-24T07:14:52Z")\
**Posts on this page:** 1\
**Showing post:** 36

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**Author:** ![Dr.Stevil](https://avatars.discourse-cdn.com/v4/letter/d/da6949/32.png) [@Dr.Stevil](https://forums.speedlife.net/u/Dr.Stevil)\
**Post date:** [October 24, 2007, 2:21pm UTC](https://forums.speedlife.net/t/what-do-you-guys-do-to-fall-asleep/37520/36 "2007-10-24T14:21:59Z")

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try meditation

it works… try getting a hold of a meditation/general hypnosis MP3/CD. Not only will it calm you to the point of complete relaxation, but it’s also great for a general feeling of well being

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