# What oil do you use?

**URL:** https://forums.speedlife.net/t/what-oil-do-you-use/193971
**Category:** PittSpeed Automotive
**Created:** [December 2, 2007, 10:20am UTC](https://forums.speedlife.net/t/what-oil-do-you-use/193971 "2007-12-02T10:20:35Z")
**Posts on this page:** 1
**Showing post:** 53

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### Author: ![SmokinDiesel](https://avatars.discourse-cdn.com/v4/letter/s/57b2e6/32.png) [@SmokinDiesel](https://forums.speedlife.net/u/SmokinDiesel)
#### Post date: [January 15, 2008, 12:55pm UTC](https://forums.speedlife.net/t/what-oil-do-you-use/193971/53 "2008-01-15T12:55:48Z")

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> [@1999 accord vtec, givin me guff!](https://forums.speedlife.net/t/1999-accord-vtec-givin-me-guff/34287/17):
>
> my dad uses this elf 505 spec shit for his diesel u can go like 30k mi between oil changes

They may say 30k between changes … but I would in no way wait that long to change oil … Im a 5k religious oil change guy … Diesels put out way to many composets that break down oil …

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